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Coaching Discovery
Connect with me to see if we would be a good fit.
Free · 30 minutes
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Soma Assessment
In this strategy session, we will explore your body alignment, identify your areas of tension, and lay out a clear plan to achieve relief, balance and flow. I will listen to hear if I can help you go pain-free and you will discover a way to start getting results now.
$150 · 1 hour 15 minutes
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Coaching session
During this session you will: -Learn how a balanced, grounded and centered body coincides with your quality of life and achieving peak performance. -Discover how to access your inner power rather than relying on physical force; -Practice exercises and movements to eliminate rigidity in mind and body.
Price Varies · 1 hour
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Retreat inquiry
Request information about our upcoming retreats.
Free · 30 minutes
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Workshop inquiry
Are you ready for a deep dive into the world of Qi Dao? Let's jump on a call and discuss the benefits of a workshop.
Free · 30 minutes
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