Initial Consultation

Let’s learn about each other and put a plan together to best fit your needs.

$50 · 30 minutes

8 ( 1 hour personal training sessions /package )

All sessions must be used 45 days after the start of the first appointment.

$475 · 1 hour

8 (30 min training package )

All sessions must be used 45 days after the start of the first appointment.

$375 · 30 minutes

30 min sessions / For all clients that have a coaching package with trainer

30 minutes

Assessment with workout

$60 · 45 minutes

Intern training package 4 sessions (coach Debrah or Darius )

125.00 $125 · 30 minutes

Glutes and abs Class tuesdays 6:30 pm (Coach Ice )

$20 · 5 minutes

Online training (8- 30 minute sessions )

Online training is for anyone . We will target a workout plan that will help you reach your goals . (Meal plan ) And Home workout chart is also in package .

$250 · 30 minutes

Online training package unlimited 30 min sessions one month 500.00

(8- 1 hour training sessions ) Comes with meal plan and home workout chart and water guide . This plan is catered to anyone who have personal goals and needs a accountability coach .

475.00 $500 · 1 hour

Online training package 4 sessions (30 minutes )

Online training package (8 -30 min sessions )

$125 · 30 minutes

Online training package (4-1 hour sessions )

4 (1 hour training sessions )

$200 · 1 hour

Glutes & Abs class Max+

Welcome to Glutes and abs Max+ (Tuesdays 7:45 pm ) . This is a fast paced strength class that targets glutes ,Abs & gaining strength . (class time is 45 mins )

25.00 $25 · 5 minutes

Drop in sessions (20 mins semi private ) New clients

Just a chance to to pay as you go . Try our great drop in training session

$15 · 20 minutes

Glutes and abs class package of 4 (45 mins ) tuesdays 6:45 pm

$75 · 5 minutes

Power house Group class (One month unlimited classes no refunds )

100.00 $115 · 45 minutes

(Doubles challenge ) Add a friend and crush them goals

400.00 $400 · 30 minutes

(Beginners promo ) “IF” 3 sessions

100.00 $100 · 30 minutes

STRETCH & RECOVER

25.00 $25 · 30 minutes

Weekly training up to 3 days .

$125 · 45 minutes

Fit Family (4 sunday classes ) Membership is one parent (one child )

75.00 $75 · 45 minutes

THE BIGGEST WINNER 🏆 2 MONTH CHALLENGE UNLIMITED SESSIONS

These sessions are non Refundable , 2 missed weigh ins of -2.0 pounds excludes you from The Win of (Next Month training sessions for free ) And continuing . This will help us build discipline and Challenge ourselves .

675.00 $675 · 30 minutes

Mothers day promotion 8-30 min Sessions

200.00 $200 · 30 minutes

30 Minutes (Pay as you go ) private

$44.50 · 30 minutes

1 hour session “Pay as you go “ (For contracts only )

1 hour

Ice Challengers Only

45min apts ( Pick 20 mins to save space for semi private challenge )

Free · 20 minutes

30 minutes personal training

$40 · 30 minutes

Personal Training Session

45.00

$60 · 1 hour

Platinum Bulk training package come as you please with a trainer , up to 4 days a week training package (45 mins to a hour )

Bulk training package

$650 · 1 hour

4(30 mins training sessions ) Intern

Pick 1 of four coaches to launch your fitness journey with . (Paige , Tolise , Jay , Jonathan (Note Jonathan is excluded based on his scheduling )

$150 · 45 minutes