A rhythmic massage combining Swedish and Deep Tissue techniques relieves muscle tension, soothing the mind, body and spirit. The warmth of heated river stones penetrate deep into the muscles while natural aromatherapy oils guide you to a meditative state.

A rhythmic massage combining Swedish and Deep Tissue techniques relieves muscle tension, soothing the mind, body and spirit. The warmth of heated river stones penetrate deep into the muscles while natural aromatherapy oils guide you to a meditative state.

Reiki (Japanese for “Universal Life Force”) is an ancient, hands-on system of natural healing originating from Japan. Through gentle touch by a practitioner on or off the body, Reiki promotes relaxation and general well being by bringing the body, mind and spirit into balance and alignment. Reiki amplifies the body’s ability to heal itself, and is a gentle and safe way to compliment traditional medicine, or deepen a spiritual practice.

Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy

Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy

Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy

This warm Ayurvedic herbal oil massage is a combination of rapid choreographed strokes, intuitive movements and an integration of acupressure points that are designed to bring nourishment to the tissues, deep relaxation to the muscles & calmness to the mind. Warm oil penetrates deep into the tissues to loosen toxins at the cellular level. Improves immunity & increases circulation.​

This is an ancient Ayurvedic treatment, featuring a dry lymphatic skin brushing with a silk glove, followed by an individualized herbal oil massage. The brushing increases circulation, induces lymphatic detoxification and exfoliates the skin so warm herbal oils can penetrate deeply. The warm herbal oil massage is a combination of rapid choreographed strokes, intuitive movements and an integration of acupressure points that are designed to bring nourishment to the tissues, deep relaxation to the muscles & calmness to the mind. Warm oil penetrates deep into the tissues to loosen toxins at the cellular level.

Head massage is one of the most important techniques in ayurveda since it stimulates important nerve centers and relieves tension and stress throughout the body. This is a nourishing treatment that pampers the head, face, neck and shoulders with warm therapeutic oils. This is a perfect antidote for fatigue, headaches, computer overload, mental stress, scalp conditions and more.

Thai Massage is an ancient traditional technique using a unique blend of deep tissue massage, stretching and pressure point techniques to reduce stress & muscle soreness and to promote a sense of well-being. Thai Massage is like having yoga done to your body and offers the same benefits of yoga; flexibility, internal organ massage, oxygenation and quieting of the mind. Thai Massage is performed on a mat and the client wears loose-fitting clothing.

Thai Massage is an ancient traditional technique using a unique blend of deep tissue massage, stretching and pressure point techniques to reduce stress & muscle soreness and to promote a sense of well-being. Thai Massage is like having yoga done to your body and offers the same benefits of yoga; flexibility, internal organ massage, oxygenation and quieting of the mind. Thai Massage is performed on a mat and the client wears loose-fitting clothing.

Reflexology is the art of applying pressure to different points on your foot. Each point on your foot relates to specific organs and glands in your body. By applying pressure to these points, you are able to stimulate these organs that some believe result in better health.

Ayurvedic Health Coaching

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Rediscover balance, vitality, and self-healing through the ancient wisdom of Ayurveda. Grounded in Ayurveda, Tantra, and Feminine Form Wellness, these personalized sessions adopt a holistic approach to well-being, guiding you toward harmony in body, mind, and spirit.

Start with a Free Discovery Call

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Curious if Ayurvedic Health Coaching is right for you? Let’s chat! Book a free discovery call to share your wellness goals and explore how Ayurveda can support your journey.