Somatic therapy is a body-centered approach to healing that focuses on the connection between the mind and body. It incorporates techniques that help individuals process and release stored tension, trauma, and emotional distress through bodily awareness, movement, breathwork, and touch. Somatic therapy is based on the understanding that unresolved trauma and stress can be held in the body and that engaging the body in the healing process can support emotional and psychological well-being. Sessions are 1 hour and are done in-person at 7740 Allen Rd. Allen Park, MI 48101. Virtual sessions are also available.

Somatic therapy is a body-centered approach to healing that focuses on the connection between the mind and body. It incorporates techniques that help individuals process and release stored tension, trauma, and emotional distress through bodily awareness, movement, breathwork, and touch. Somatic therapy is based on the understanding that unresolved trauma and stress can be held in the body and that engaging the body in the healing process can support emotional and psychological well-being. Sessions are 1 hour and are done virtually. In-person sessions are also available.

Craniosacral Therapy (CST) and SomatoEmotional Release (SER) are gentle, hands-on methods of evaluating and enhancing the functioning of the central nervous system. With a focus on the fluid, tissue and bones surrounding the brain and spinal cord, these techniques release tension deep in the body to reduce pain, improve mood and focus, promote relaxation and stimulate the body's own natural ability to heal. Sessions are 1 hour and are done in-person only at 7740 Allen Rd. Allen Park, MI 48101.

Reiki is a Japanese healing technique that balances the body's energy, reduces pain, promotes relaxation and increases one's life force energy. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects. Sessions are 1 hour and are done in-person at 7740 Allen Rd. Allen Park, MI 48101. Virtual sessions are also available. See the Virtual Reiki service to book.

Reiki is a Japanese healing technique that balances the body's energy, reduces pain, promotes relaxation and increases one's life force energy. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects. Sessions are 1 hour and are done virtually via Zoom. In-person sessions are also available. See the In-person Reiki service to book.

Coaching and Mentoring focuses on personal and/or professional development. Whether you need help changing your mindset, manifesting your dreams or evolving your Reiki practice, you will learn the tools you need to reach your goals. Sessions are 1 hour and are done in person at 7740 Allen Rd. Allen Park, MI 48101. Virtual sessions are also available. See the Virtual Coaching service to book.

Coaching and Mentoring focuses on personal and/or professional development. Whether you need help changing your mindset, manifesting your dreams or evolving your Reiki practice, you will learn the tools you need to reach your goals. Sessions are 1 hour and are done virtually via Zoom. In-person sessions are also available. See the In-person Coaching service to book.