December Newsletter from Source On High!

Blessings in Health and Wellness

The holidays can be a mixed bag for many of us. Taking time to enjoy and nurture yourself can be a challenge. Finding the perfect gift can also present obstacles. SOH is here to help relieve the pressure and be a refuge among the chaos. Our space, the services and gift cards can serve as a much needed breather. Embrace a new tradition, one of simplicity and balance and, most of all, ENJOY!

Holiday Cheer,

Corinne LaReau

Tara is an intuitive healer. Raised on a tree farm by her father who has a passion for replenishing the forest, she learned a deep respect for the Earth and all life forms. Connecting with nature daily from a young age, this natural healer was able to recognize and tap into Source energy while learning how to use gifts from the land to make healing body care products using practices passed down from prior generations.

Tara offers Reiki performed on our PEMF mat. Combining the two healing methods provides multiple streams of energy flowing into the body at once.

Treehouse Goods all natural vegan soap and body care products make excellent holiday gifts! They can be purchased here in our studio or at treehousegoods.com.

For the month of December you will receive 50% off of Treehouse Goods herbal CBD topical with your hour Reiki session. Each 2 oz tin contains 350 mg of active cannabinoids.

The Sun’s journey through Sagittarius has for centuries been a special time of year. Sagittarius is a Fire element sign, and so naturally is symbolic of the candles, the festivals of light and color, the blazing cozy home fire with stories and good cheer.

Venus comes back to Scorpio on Dec. 2nd after a retrograde vacation. It was last in Scorpio in September. Friendships and relationships get more reflection, depth and renewal. The Creative Feminine works through the subconscious. Mercury turns to direct motion on Dec. 6th.

Travel, contracts and legal matters are now more successful.

The New Moon on Dec. 7th will also share the sky with a Mars and Neptune conjunction. This potent combination in Pisces makes this a good day for starting projects and exploring your spiritual nature.

We turn the corner into the Winter Solstice on Dec. 21st, which is followed by a Full Moon in Cancer Dec. 22nd emphasizing family, food and love towards others.

Michael Thurman, MA

(859) 252-6303

facebook.com/michaelthurmanastrology

This time of year is magical! Over the next month we'll all be celebrating holidays and spending time with loved ones. With this celebrating, We all know how easy it is to fall out of our healthy habits and take in extra sugar and libations. Unfortunately the Stress of the holidays can take a toll on your gut health. This has adverse effect on our whole body health. When our guts suffer our immune system doesn't function at it's strongest.

Here's some quick tips using non-toxic healthy alternatives to keep you healthy-ish during your holiday.

Quick tip #1: Adding Lemon vitality essential oil to your water will keep your healthy gut flora functioning properly, which provides support for your immune system and the antioxidants help fight harmful toxins in the body.

Quick tip #2: Keep peppermint vitality essential oil on hand to help curb cravings! Once you start introducing sugar into the body the brain feels you that you are craving more of it. Instead of reaching for that next sweet simply smell this EO! We also tend to over indulge at meals. Use peppermint vitality essential oil to help reduce this tummy discomfort. Infesting this Essential oil can help maintain efficiency of your digestive tract.

Quick tip #3: Make time to destress! Diffuse lavender essential oil or wear it as a perfume! Lavender is known for its calming properties and may help fight nervous tension. This is great to use when meeting new people!