Book an appointment

Virtual Exercise Consulting

Josh will meet with you virtually to help devise a plan that fits your lifestyle, budget, and ideal exercise setting. The topics you will cover include but are not limited to: establishing and setting goals, designing a personalized exercise program, and nutrition adjustments. Josh will help you create an exercise and diet plan that will help you reach your health and fitness goals. Sign up today!

$50 $50 · 45 minutes

Solo Gym Time

ONLY AVAILABLE to those who have a Rooted Fitness Membership.

Free · 1 hour

Initial Consultation & Assessment

You will not regret signing up for an initial consultation at Rooted Fitness. The consultation includes a goals and health history discussion, digital body fat & muscle measurement, and full movement assessment to identify dysfunctions and weaknesses. This initial consultation will reveal what is keeping you from living a strong, stable, and pain-free life. Book your initial consultation today!

$65 $65 · 1 hour

J

Joshua Chen