* Special Packages

Please see website for more detailed descriptions of each service. Some of these packages are easier to book with us on the phone/text (We can arrange multiple services better than the online system)

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Massage Therapy: Table Massage

Table massages are catered to your individual needs and this pricing applies to all table massages unless otherwise listed. (including relaxation, deep tissue, therapeutic, sports, prenatal, etc.) Couples massages are booked separately and charged per person as listed. *Prenatal can be booked as a prenatal massage if you look down the list of services.

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Thai Massage

Traditional Thai Massage Traditionally performed in Thailand, this massage technique is wonderful for realigning the body and its energy. Thai massage is typically done while the client is fully clothed & on a comfortable mat on the floor. The therapist works along a series of acupressure points (sen) throughout the body and also performs joint mobilization and stretching. Although it is not "yoga", it has sometimes been described as like "having yoga done to you".

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Combination Thai/Table/Sound

We can split the massage however you want depending on your individual needs and goals. Energywork can also be included as desired.

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SALT FLOAT (sensory deprivation)

Salt floats Reduce external stimuli to allow for ultimate relaxation of the mind and body. Experience near weightlessness as your body is suspended in a solution of water and 1000lbs of high quality epsom salt. Decompress your joints, reduce muscle pain, and clear your mind. More info about salt floats: http://rejuvenatewellnesscenter.godaddysites.com/salt-float-therapy

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Cupping Therapy: 30 Minutes

$45 · 30 minutes

Craniosacral Therapy

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety. By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for helping people with a wide range of healthcare challenges associated with pain and dysfunction.

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Relaxation Facials

30 Min Facial: Cleanse, acupressure, exfoliate, mask ,hydrate 45 Min Facial: Cleanse, acupressure, exfoliate, massage, mask, hydrate *Our relaxation facials are performed by a licensed massage therapist and do not include extractions

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Thai Foot Reflexology

DELUX Sessions include: foot scrub, hot towels, and hot stones on the lower leg (in addition to the regular reflexology session) Thai Foot Reflexology consists of massage and acupressure on the foot and lower leg. Ashley begins with some general massage and then continues by pressing on various sen/acupressure points throughout the feet and lower leg, sometimes using a small wooden stick. She does some stretching and joint mobilization, and with the hour long sessions she generally leaves about ten minutes to work on the neck and shoulders or wherever you may need a little extra attention to balance out the energy.

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Reiki / Energywork

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Sonic (Sound) "Massage"

Sonic "Massage" utilizes Himalayan singing bowls to create a gentle cocoon of sound and vibration throughout your body. During this session, singing bowls will be placed around your body and played, helping to put your mind into a deep state of relaxation. Singing bowls will also be placed ON the body, sending vibrations through your muscles to release tension and stagnant energies within your body. The 15 minute Chakra Flow sound relaxation consists of bowls surrounding the body only (for a gentle vibrational sound bath, but this does NOT include bowls being used on the body)

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Cryotherapy: 45 Minute Session ($60)

Ice massage utilizes cold temperatures to help relieve pain and inflammation in the body, stimulating circulation and reducing swelling and recovery time after injury/surgery.

$60 $60 · 30 minutes

Sauna Session (far-infrared)

Far-infrared sauna session, up to 30 minutes Infrared saunas are a safe and effective tool for natural healing and pain/illness prevention. Far infrared heat is often used for detox, pain relief, to ward off colds, and even to help burn calories. Include a guided meditation and essential oils to really "sweat with intention" (+$5)

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Massage: PRENATAL

Table massages are catered to your individual needs, and prenatal massages utilize a pregnancy pillow that allows for comfortable positioning with a growing baby. If you would like to schedule another type of massage (thai, sonic massage, etc) then just let us know and we can get that set up!

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Abdominal Massage (for digestive and reproductive health)

This service begins with a caster oil pack and reflexology, and then abdominal massage and possibly some Thai massage/acupressure depending on your particular situation. The initial session (or sessions that are over a month apart) last a bit longer (30-45min) while same-month follow-ups typically take closer to 20-25 minutes. Abdominal massage is not just for women trying to conceive. It can help regulate hormones, relieve digestive issues, cramps, irregular menstrual cycle/flow, help ease pain from endometriosis, and lessen the symptoms of premenopause. It is also great for releasing emotional stress and anxiety that is often stored in the abdominal area/solar plexus chakra.

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Thai Herbal Massage (steamed compress)

Warm, steamed herbal compress applied to the body during either a Table or Thai massage. If you speak to Ashley and/or fill out our Thai Herbal Medicine intake form beforehand, then the compresses will be made with a custom blend of herbs specific to your needs. *Please specify which type of massage you want in the appointment notes. Any clothing that you plan to keep on during the massage should be dark in color, as sometimes the herbs can stain (it looks like tea)

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Group Sound "Bath" Meditation

30 Minutes: Guided Meditation + Vibrational Soundscape with singing bowls, gong, chimes, ocean drum, and more. Cost includes up to 5 people. You can add additional people for $10 each (up to 17 total) Let me know if you have a specific request for the topic/theme of the guided meditation part! This is (usually) done in the dance studio space. We have yoga mats, neck pillows, eye pillows, and light blankets. You are welcome to bring a thicker may and/or your own pillow or blanket.. whatever will make you comfortable!

$40 (up to 5 people. $10 each additional) $40 · 30 minutes

$10 ADD-ON Services

for $10, you can add any of the following services to your massage! Foot scrub, Paraffin dip, Sound Session (10min), Steamed Towels/Hot Stones (10min), or Recovery time on the table (15min)

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