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Private Yoga/Strength/Meditation Session
A private 1-on-1 VIRTUAL yoga session or concierge on-location. (Travel expense may apply based on location)
4 Options
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Coaching Session (Phone)
This is a 1-hr health & wellness evaluation and check-in. You will have my ear to listen to your current obstacles (and successes) and help you pin point your most impactful next steps in your journey. We use this time to set goals, establish a strategy, and measure our progress.
Price Varies · 1 hour
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Coaching Session In-Person
This is a 1-hr health & wellness evaluation and check-in. You will have my ear to listen to your current obstacles (and successes) and help you pin point your most impactful next steps in your journey. We use this time to set goals, establish a strategy, and measure our progress.
Price Varies · 1 hour
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Online Pandemic Wellness Coaching Session
This is a were we sort thru the mental and emotional clutter to pin point specific goals related to overall health or well-being. Then identify obstacles, address them, and construct a full proof plan to get you to your goals. This plan depends heavily on what the goals are but often includes, stress management recommendations, custom meditations, fitness/yoga routines, meal plans, love and support.
$50 · 1 hour
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**Business Meeting-Staff, Colleagues, Partners
NOT FOR CLIENTS Please select this appointment type if you would like to request a meeting to discuss a current or potential collaboration with PURE Wellness Coaching. Meetings are accepted during the following hours only: Mondays 8am-11am Wednesday 9am-11:30am Fridays 9am-11am All meetings are via phone unless otherwise discussed. If you are unable to be accomodated in this hours please shoot me an email and we can see what we can do. Thank you dearly, and I look forward to our chat.
Free · 45 minutes
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Malikah Karim
Certified health coach, Yoga Instructor, Mom, Wife, and Woman's Health Advocate for Heart Health. She is kind, down to earth, results oriented, and easy to talk to. Connect with her if you are NOT feeling your best and need help transforming your life.