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Session Enhancement- Extra attention to feet
Treat your feet to an extra 10 minutes of special attention! Only available to add to a bodywork session.
$10 · 10 minutes
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Session Enhancement- Reiki Healing
Add on Reiki to clear and balance your life force energy. Only available to add to a bodywork session.
$30 · 25 minutes
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Body & Soul Massage
It is my honor to provide you safe space to let go of what no longer serves you. As a Usui Reiki Master, I practice Reiki which is an ancient Japanese method of healing using Intuitive energy to balance your life force energy & align your chakra systems which will leave you feeling grounded & much lighter. This session combines the healing energy of Reiki infused throughout a full body massage, craniosacral therapy & tuning forks to allow deep inner healing, releasing stuck energy and opening up energetic pathways that may be stagnate, blocking you from receiving your bodies full potential alignment. Reiki has been used for thousands of years to encourage healing, balance and reduce symptoms of illness or anxiety.. Reiki supports you on different levels, the physical, mental, emotional and spiritual. The Practitioner transfers energy by placing hands over or on the client. Improving the flow of energy around the body can enable relaxation, reduce pain, speed healing, bring clarity & reduce other symptoms of illness. Massage will be targeted to your preferences, This session is safe for Perinatal & Postpartum and will be modified as needed for comfort & positioning. Please indicate in notes if you are pregnant or requiring any bolstering for comfort.
2 Options
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Session Enhancement- Cupping Therapy
Add on cupping therapy to any massage session to enhance your massage and promote a greater recovery. Can be used for face or body. Suction provided by cupping stimulates skin by lifting tissues drawing in fresh blood flow and intercellular fluids. This process helps to move stagnent fluid & toxins away from an injured area while promoting healing to the body, muscles and tissues. Some of the benefits include promoting better blood circulation, cell repair and moving of stagnant lymph fluid. These benefits help reduce pain, inflammation, supports cellular repair and greater relaxation as well as improved range of motion. Can only do very specific areas (not whole body), depends on length of session. For whole body cupping therapy with your massage you may add on twice giving you an extra hour for cupping. Cupping is included with 120 min restorative massage so you will not need to add on if booking that services. Only available to add to a bodywork session.
$45 · 30 minutes
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Session Enhancement- Abdominal Wrap Treatment
This enhancement includes abdominal wrap & massage with healing castor oil, essential oils & heat. While abdominal treatment is heating, you will relax into your selected massage session. This session is ideal to support fertility, prepare the uterus for pregnancy, for postpartum recovery, improve digestive disorders, support better lymph flow and reduce stress & anxiety. Not for pregnancy and only available with a bodywork session.
$60 · 25 minutes
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Session Enhancement- Extra Focus Back, Neck, Shoulders
Enhance your session with extra attention to back, neck & shoulders
$25 · 25 minutes
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Session Enhancement- Lactation massage
Add on lactation massage to any session for relief of engorgement, clogged milk ducts, prevention of mastitis or to help boost milk supply. Only available to add to a bodywork session. Repeat session may be necessary.
$25 · 15 minutes
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Labor Stimulation Massage
This session is specially designed for those 38-39 weeks or over to support your body's natural progression into active labor. This session is ideal for those who have gone passed due date, struggling with pre-labor anxiety, those seeking to avoid medical induction or for those with inconsistent or stalled labor. Focus of this session is to deeply relax your entire mind & body, apply acupressure to labor stimulating points throughout your body, encourage downward progression for baby through light work around belly, increasing blood flow to uterus & cervix, encourage dilation and hip opening through applied acupressure points located inner calf, ankles & hand. Essential oils are added to stimulate your bodies natural labor process. Most women report going into active labor 6-24 hours of receiving this session. Results may vary & second session is recommended for some.
2 Options
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Restorative Bodywork
Not your average Swedish or Deep Tissue massage! This is a customized bodywork session targeting chronic conditions, deep relaxation, unwinding tissues at deeper level, targeted zones for focus as requested. Session is customized to your pressure comfort and relaxation you desire. My technique is slow, intuitive and in tune with your body's rhythm allowing for deep relaxation while correcting superficial and deep structural issues. Session includes full body, scalp and face. For multiple requests, chronic conditions, overly tight areas, injury or recovery, a longer session is highly recommended, or you may add session enhancements to extend your session.
4 Options
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Brazilian Lymphatic Drainage
Lymphatic Drainage is a gentle technique that helps to direct lymphatic fluid towards the lymph nodes which boosts immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. Face drainage not included in 60 min. Session can be modified for pregnancy & post surgery.
3 Options
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Postnatal Recovery Bodywork
Postnatal bodywork can address neck & shoulder pain from breastfeeding & newborn care postural issues, clogged milk ducts, mastitis, c-section scar recovery, uterine healing and more. For lactation massage, abdominal focus, c-section scar work or multiple focus areas, please select session 75 min or more. You may also add session enhancements to your session for extra focus. Please indicate your positioning needs for session. You may choose from side positioning bolster, face down positioning bolster or use of breast pillow.
4 Options
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Craniosacral Fascial Therapy - Infants, children or adolescents
Craniosacral Fascial Therapy is a very gentle hands on technique used to treat fascial strains, tightness, restriction & regulate nervous system that may be associated with newborn or child. CFT can be very effective in treating oral ties, reflux, torticollis, strabismus, head, face or body distortions, breastfeeding or bottle feeding issues, poor sleep, constipation and more. CFT is often recommend pre & post frenectomy for best results. With CFT, the infant or child guides the session. Multiple sessions are often necessary to achieve desired improvements & healing.
3 Options
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Fertility Focused Massage
This session includes abdominal wrap & massage with healing castor oil, essential oils & heat. While abdominal treatment is heating, you will enjoy a relaxing foot & hand reflexology massage as well as scalp massage. This session is ideal to support fertility, prepare the uterus for pregnancy, for postpartum recovery, improve digestive disorders, support better lymph flow and reduce stress & anxiety.
2 Options
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Craniosacral Fascial Therapy - Adults
Unwind your body with CFT. This is a gentle hands on modality that allows fascial strains to release leaving you feeling relaxed and freer in your body. CFT can help alleviate chronic headaches, migraines, TMJ, sleep issues, chronic pain, anxiety, depression and more. CFT often elicits movement in your body where fascial strains are being released while balancing nervous system. You will be fully clothed so please arrive dressed comfortably, no dresses, skirts or restricted clothing. Safe for pregnancy and postnatal.
4 Options
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Radio Frequency
Radio Frequency is a safe, pain free, non-invasive treatment that treats scar tissue, tightens skin and increases collagen production. Ideal for post-surgery ,c-section postnatal recovery and skin rejuvenation. Only available to add on to a bodywork session for up to 3 areas.
$45 · 30 minutes
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Reiki Healing Session
As a Usui Reiki Master, I practice Reiki which is an ancient Japanese method of healing using Intuitive energy to balance your life force energy & align your chakra systems which will leave you feeling grounded & much lighter.
$125 · 1 hour
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Prenatal Lymphatic Drainage Massage
Lymphatic Drainage is a very gentle massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system, cleans toxins, proteins, cancer cells, viruses, and dead cells that are ultimately eliminated by the body. This session is an excellent addition to prenatal wellness & supportive of reducing pregnancy related edema. Repeated sessions are recommended for best results. 60 min does not include face drainage.
2 Options
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Ayurveda Abyangam Massage
Ayurvedic massage is an Indian method that incorporates massage, gentle stretching, aromatherapy, energy work, sound healing & warm oils to relieve physical & emotional stress. This session focus is on gentle strokes to muscles & joints to release muscle tension, lymphatic drainage & nourishment of skin & body. This is not a deep tissue style massage. Can be modified for prenatal. Please note if you are pregnant.
2 Options
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Ayurevda Abyangam Massage
Ayurvedic massage is an Indian method that incorporates massage, gentle stretching, aromatherapy, energy work, sound healing & warm oils to relieve physical & emotional stress. This session focus is on gentle strokes to muscles & joints to release muscle tension, lymphatic drainage & nourishment of skin. Can be modified for prenatal. Please note if you are pregnant. Additional Fees applied for outcall visits
2 Options
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Prenatal Bodywork with Cupping Therapy
Nourish & pamper your body with a prenatal massage plus cupping to enhance your session. Duration of service includes cupping for 1-2 areas (back, hips suggested). Please choose 120 min for more than 2 areas for cupping or for more focus. This session offers a face down prenatal bolster which is recommended for cupping. Please indicate if you would prefer side lying position.
2 Options
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Lymphatic Drainage For Face
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Not recommended if you have severe acne or infection. If you have dermal fillers please schedule at least 2 weeks after your aesthetic procedure.
$65 · 30 minutes
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Phone Consultation
15 min Phone consultation to discuss your needs, assess what service is best for you or how I may support your wellness goals.
Free · 15 minutes
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Body Sculpting Session
Body contouring & skin rejuvenation using Cavitation & Radio Frequency technology. Ideal for postnatal recovery. Tightens skin, reduces fine lines & cellulite, improves skin texture. Cavitation breaks down fat in the body, fat is absorbed by lymphatic system then eliminated. Targets 3-4 areas per session plus Brazilian lymphatic drainage session. Repeat session are necessary for best results every 2 weeks for 8-10 sessions. Supports healthy lifestyle nutrition & exercise
$295 · 2 hours
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Session Enhancement- Hot Stones
Add hot stones to your massage to soothe tight, achy muscles! Please indicate areas you would like hot stones to be used during your session. For whole body focus using hot stones must select 90-120 min session. Only available to add to a bodywork session.
$25 · 25 minutes
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Dry Brushing For Body & Face
Dry body brushing stimulates the lymphatic system to remove cellular waste, toxins, supports whole body lymph drainage. A natural bristle body brush is used to gently brush your skin using long strokes towards your heart. Session includes a relaxing face, neck, shoulder & scalp massage and light massage to body for circulation. The body & face brush will be yours to keep. Please bring brushes with you to future sessions.
$145 · 1 hour
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Session Enhancement- scalp massage w/scalp combs
Release tension in your head, neck and whole body with extended scalp massage including scalp combs. Only available to add to a session. Great for reducing headaches and for better sleep.
$10 · 10 minutes
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Session Enhancement- oral massage
Free your oral fascia with an oral massage. Great for TMJ, neck pain & headaches. Gloves will be worn for this session. Only available as add on to any session.
$10 · 10 minutes
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Session Enhancement- Craniosacral Fascial Therapy
Unwind your fascia and regulate your nervous system with a little Craniosacral Fascial Therapy. This is a gentle hands on technique targeting your cranial & nervous system. Only available to add to another session.
$30 · 25 minutes
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Prenatal Bodywork - With Face Down Bolstering
Prenatal Massage is safe to schedule after 12 weeks gestation. Bodywork is so beneficial to address many chronic discomforts during your pregnancy as well as any pre pregnancy concerns you may have. This face down session offers all the support and comfort you desire while keeping you safe. You will also be comfortably reclined allowing you a relaxing reprieve from other positions. If you are experiencing severe acid reflux or placental abnormality, this positioning is not recommended. My technique is slow, intuitive and in tune with your body's rhythm allowing for deep relaxation while correcting superficial and deep structural issues. This session allows you to deeply relax, connect with your baby while positioning you safely & comfortably as your baby grows. Sessions always include full body, face and scalp massage or can be customized to your preference. For multiple requests, chronic conditions & belly massage, a longer session is highly recommended, or you may add on session enhancements options.
3 Options
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Prenatal Bodywork - With Side Lying Bolstering
Prenatal Massage is safe to schedule after 12 weeks gestation. This session allows you to deeply relax, connect with your baby while positioning you safely & comfortably on your side with positioning support bolsters as your baby grows. You will also be comfortably reclined during your session, unless you prefer to remain on your side. Bodywork is so beneficial to address many chronic discomforts during your pregnancy and allows a special time for you to connect with your baby. My technique is slow, intuitive and in tune with your body's rhythm allowing for deep relaxation while correcting superficial and deep structural issues. Session includes fully body, scalp and face massage or can be customized for your preferences. For multiple requests, chronic conditions, overly tight areas & belly massage, a longer session is highly recommended.
3 Options
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Red light therapy
Red light therapy is great for inflammation, pain, tightness, skin issues, scar tissue and improves sleep. Please request 1-2 areas only you would like to apply red light therapy to during your session. This is an add on for bodywork sessions only and not recommended for pregnancy.
Free · 5 minutes
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Session Enhancement- heat packs for back, neck & face
Soothe your muscles with weighted heat packs placed on your back, under your neck and warm eye cover during your session.
Free · 5 minutes
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Session Enhancement-Cryo therapy for face & neck
Soothe your face with cold facial globes, cold jade eye mask and cold neck roll. Great for inflammation! Only available to add on to any session.
$5 · 5 minutes
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Session Enhancement- fascia tools for face & neck
Extend your session with a little extra TLC for face & neck using gua sha & Kansa wand. Great for TMJ, reducing tension in face,& neck and for lymph drainage.
$10 · 10 minutes
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Body Sculpting - Bundle of 4 Sessions (Save 10%)
In Studio ONLY After purchase of bundle, book your appointments relating to the service you bought. Discount will be applied upon checkout. Additional add-ons may be purchased and added to your sessions. You will be charged for the add-ons at the time of checkout. Add-ons are not discounted. Bundle purchases must be completed within 6 months of purchase. No refunds or modifications are made with bundle purchase. Body contouring & skin rejuvenation using Cavitation & Radio Frequency technology. Ideal for postnatal recovery. Tightens skin, reduces fine lines & cellulite, improves skin texture. Cavitation breaks down fat in the body, fat is absorbed by lymphatic system then eliminated. Targets 3-4 areas per session plus Brazilian lymphatic drainage session. Repeat sessions are necessary for best results every 2 weeks for 8-10 sessions. Supports healthy lifestyle nutrition and exercise regimen , not for weight loss, ideal for those close to ideal body weight.
$1,062 · 2 hours
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Brazilian Lymphatic Drainage - Bundle of 4 Sessions (Save 10%)
In Studio ONLY After purchase of bundle, book your appointments relating to the service you bought. Discount will be applied upon checkout. Additional add-ons may be purchased and added to your sessions. You will be charged for the add-ons at the time of checkout. Add-ons are not discounted. Bundle purchases must be completed within 6 months of purchase. No refunds or modifications are made to bundle purchase. Lymphatic Drainage is a gentle technique that helps to direct lymphatic fluid towards the lymph nodes which boosts immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. Face drainage not included in 60 min. Session can be modified for pregnancy & post surgery.
2 Options
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Postnatal Recovery Bodywork - Bundle of 4 Sessions (Save 10%)
In Studio ONLY After purchase of bundle, book your appointments relating to the service you bought. Discount will be applied upon checkout. Additional add-ons may be purchased and added to your sessions. You will be charged for the add-ons at the time of checkout. Add-ons are not discounted. Bundle purchases must be completed within 6 months of purchase. No refunds or modifications are made with bundle purchase. Postnatal bodywork can address neck & shoulder pain from breastfeeding & newborn care postural issues, clogged milk ducts, mastitis, c-section scar recovery, uterine healing and more. For lactation massage, abdominal focus, c-section scar work or multiple focus areas, please select session 75 min or more. You may also add session enhancements to your session for extra focus. Please indicate your positioning needs for session. You may choose from side positioning bolster, face down positioning bolster or use of breast pillow.
$792 · 2 hours
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Prenatal Bodywork - Bundle of 4 Sessions (Save 10%)
In Studio ONLY After purchase of bundle, book your appointments relating to the service you bought. Discount will be applied upon checkout. Additional add-ons may be purchased and added to your sessions. You will be charged for the add-ons at the time of checkout. Add-ons are not discounted. Bundle purchases must be completed within 6 months of purchase. No refunds or modifications are provided with bundle purchase. Please note: When booking this massage note in your booking as to what bolstering you are preferring: Side bolstering or Face Down bolstering Prenatal Massage is safe to schedule after 12 weeks gestation. Bodywork is so beneficial to address many chronic discomforts during your pregnancy. My technique is slow, intuitive and in tune with your body's rhythm allowing for deep relaxation while correcting superficial and deep structural issues. This session allows you to deeply relax, connect with your baby while positioning you safely & comfortably as your baby grows. Regular sessions are recommended for the best prenatal health! For multiple requests, chronic conditions & belly massage, a longer session is recommended.
4 Options
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Restorative Bodywork - Bundle of 4 Sessions (Save 10%)
In Studio ONLY After purchase of bundle, book your appointments relating to the service you bought. Discount will be applied upon checkout. Additional add-ons may be purchased and added to your sessions. You will be charged for the add-ons at the time of checkout. Add-ons are not discounted. Bundle purchases must be completed within 6 months of purchase. No refunds or modifications are made to bundle purchase. Not your average Swedish or Deep Tissue massage! This is a customized bodywork session targeting chronic conditions, deep relaxation, unwinding tissues at deeper level, targeted zones for focus as requested. Session is customized to your pressure comfort and relaxation you desire. My technique is slow, intuitive and in tune with your body's rhythm allowing for deep relaxation while correcting superficial and deep structural issues. Session includes full body, scalp and face. For multiple requests, chronic conditions, overly tight areas, injury or recovery, a longer session is highly recommended, or you may add session enhancements to extend your session.
4 Options
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JoJo
It is my pleasure to provide you with the opportunity to let go, unwind, relax and experience a special time just for you. I have been a practitioner for over 16 yrs, specializing in Prenatal & Postpartum care. I am also trained in advanced deep tissue, Craniosacral therapy, lymphatic drainage and Reiki. I am happy to customize your session to suit your needs. Thank you for trusting me with your wellness!