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20 Minute Free Nutrition/Health Phone Consults for New Clients Only
This is a free 20 minute phone consult for new potential nutrition or health clients, who want to see if I am a good fit for them.
Free · 15 minutes
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1 Hour Health & Life Coaching
$150 · 1 hour
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Intial Health & Life Coaching - New Clients 1.5 Hours
$225 · 1 hour 30 minutes
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Initial Nutrition or Health Consult - New Clients
An initial 1.5 hour intake and consult during which we will go over your medical history, discuss your needs and create a treatment plan. Session rate includes a follow-up email and a binder with information pertaining to your health/nutrition plan.
$225 · 1 hour 30 minutes
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1 hour Nutrition and Health Consult - Existing Clients
This is a 1 hour follow-up visit during which we assess your treatment plan and adjust it as needed and/or address new health/nutrition issues.
$150 · 1 hour
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45 Min. Nutrition and Health Consult - Existing Clients
This is a 45 minute follow-up visit during which we assess your treatment plan and adjust it as needed and/or address new health/nutrition issues.
$112 · 45 minutes
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30 Min. Nutrition and Health Consult - Exisiting Clients
This is a 30 minute follow-up visit during which we assess your treatment plan and adjust it as needed and/or address new health/nutrition issues.
$75 · 30 minutes
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Initial Nutrition or Health Consult for Couples/Families - New Clients
An initial 2 hour intake and consult for couples during which we will go over your medical history, discuss your needs and create a treatment plan.
$300 · 2 hours
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1 hour Nutrition and Health Consult Couples/Families - Existing Clients
This is a 1 hour follow-up visit during which we assess your treatment plan and adjust it as needed and/or address new health/nutrition issues.
$175 · 1 hour
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Integrative Health Package: Conceive & Blossom!
Conception and pregnancy are true miracles! Fertility prep and pregnancy support are designed to strengthen the body for the challenge it faces while creating a new life. Conceive and blossom with a nutrition and health consult, blood work assessment, and dietary supplement suggestion followed by an aromatherapy consult.
$225 · 1 hour 30 minutes
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Creation of Stretching Routine - 1 Hour
This is a 60 minute session during which I create a stretching routine for you that is tailored specifically to your body's needs. Please wear loose clothing to this session. You will receive a hand-out with all your stretches a few days after your session.
$150 · 1 hour
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Acute and Chronic Musculoskeletal and Neuromuscular Pain Care - 1 Hour
60 Minute sessions include a postural assessment, simple exercise instructions (stretching and strengthening), instructions for ergonomic changes to be made at home, work and in the car, as well as 30 minutes of manual therapy, myo-fascial release, joint and soft tissue mobilization, and neuromuscular re-education, supplement and nutrition suggestions
$150 · 1 hour
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Workshop Deposit for 1 hour Lunch & Learns
Workshop Deposit for 1 hour Lunch & Learns
$200 · 1 hour