Nahi Wellness

Book an Appointment
Founder and CEO of Nahi Wellness, Sid McNairy III has been inspiring, guiding, leading, and empowering people as a coach, author, musician and yoga instructor for more than 20 years. Nahi Wellness is a lifestyle brand offering a combination of yoga practices, apparel, books, music, and spiritual healing.
Mon
9:00 AM - 5:00 PM
Tue
9:00 AM - 5:00 PM
Wed
9:00 AM - 5:00 PM
Thu
9:00 AM - 5:00 PM
Fri
9:00 AM - 5:00 PM
Sat
Closed
Sun
Closed

Open today until 5:00 PM

Our Services

Life Empowerment Coaching Session with Sid
Holistic Coaching strategically assists with unblocking your emotional pathways and liberates your body, mind, and spirit. Holistic Coaching helps you discover your personal pathway to achieving mental clarity, emotional balance, and spiritual well-being.
Life Empowerment Coaching Session with Team
Holistic Coaching strategically assists with unblocking your emotional pathways and liberates your body, mind, and spirit. Holistic Coaching helps you discover your personal pathway to achieving mental clarity, emotional balance, and spiritual well-being.
Meditation Session
The Quest for Peace starts with a desire to change your life and realization that gratitude is the secret elixir that creates magic in our lives. Love and gratitude unlock the doors to our connection with Source Energy. During this session, you will learn meditation techniques to allow you to find your connection and realize your personal power.
Energy Transformation Session
One of the major components of personal power and freedom is keeping your energetic body strong and flowing. Using his 20+ years as a spiritual healer and yoga master, Sid will offer a combination of therapies to help transform and balance your energetic flow.
Chakra Balancing Session
There are primarily Seven Chakras or Energy Centers within the body. The clearing of these energy centers can also balance our emotional state of mind. During this session, Sid will help clear and eliminate any blocks within your chakra system to allow for better alignment and energy flow within your physical, mental, emotional, and spiritual bodies.
Individual Thai Yoga Stretching
Thai Yoga Stretching focuses on opening the body to release tension, aid healing, and promote relaxation. Thai Yoga Stretching incorporates asana poses, meridian pressure points, and facilitated stretching and joint manipulation to release blockages and increase flow.
Individual Yoga Class
The first step towards personal power and freedom is creating a yoga practice that keeps the body strong and flowing. In this individual yoga class, Sid will help you establish a daily practice to promote and support your optimal health.
6-Week Program Session (Must Be Pre-Purchased as Package)
This service is for booking individual sessions for 6-Week Programs.
Yoga and Life Empowerment Session (Must Be Pre-Purchased as Package)
This service is for booking individual sessions for 6-Week Programs.
College / High School Team Trainings (Must Be Pre-Purchased as Package)
This service is for booking individual sessions for Team Trainings.
Head Coach Mentor Sessions (Must Be Pre-Purchased as Package)
This service is for booking individual sessions for Mentor Sessions.
Athletes Personal Pre-game Meditation
Athletes have an opportunity to get into a mind space that allows each to go out and perform at their highest level. This service will have you meet with Sid to determine your personal needs. After your process is determined Sid will create your personal recording to be used before games.

Our Staff

Crystal Wesner
Elyssa Williams
Sid McNairy