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Relax & Renew

I’m so excited to combine all of my awesome services in one place. As you search all over google for “The best of the best”, it can be exciting as well as a bit overwhelming. Rest assured, I look forward to helping you navigate all things fertility, birth & wellness. Check out some of the great services offered below. Acupuncture coming soon! Services by appointment only.
Sun
9:00 AM - 6:00 PM
Mon
8:00 AM - 10:00 PM
Tue
8:00 AM - 10:00 PM
Wed
8:00 AM - 10:00 PM
Thu
8:00 AM - 10:00 PM
Fri
8:00 AM - 10:00 PM
Sat
9:00 AM - 6:00 PM

Open today until 6:00 PM

Our Services

10 Minute Chat
Have a question? Schedule a FREE 10-minute phone consultation and we can discuss your situation to explore whether my services may be of assistance to you. I am happy to answer your questions!
Consultation-Office
During a Consultation, we will meet at our Columbia office or over the phone , to discuss services offered and what they entail. Also during this time your Doula will answer any questions you or your partner may have; as well, it gives us a chance to get to know one another a little so you can decide if you would like to invest in labor and or postpartum support with Destination Baby.
Consultation-Phone
During a Consultation, we will talk over the phone , to discuss services offered and what they entail. Also during this time your Doula will answer any questions you or your partner may have; as well, it gives us a chance to get to know one another a little so you can decide if you would like to invest in labor and or postpartum support with Destination Baby.
Private Labor Comfort Class
THIS COURSE FOCUSES ON NON MEDICAL METHODS TO COPE WITH LABOR. PARTICIPANTS WILL LEARN AND PRACTICE: RELAXATION POSITIONING BREATHING TECHNIQUES MASSAGE PRESSURE/COUNTER PRESSURE VOCALIZATION AND MORE Please be sure to add a note if you want the class in office or your home. Be sure to include your address as well. Invoice must be paid same day appointment is made.
Aromatherapy - Massage Enhancement
Indulge yourself in the ancient practice of combining aromatherapy and massage for the perfect treatment. Pure essential oils have a positive effect on the mind, body and spirit by enhancing emotional well-being and maximizing total health. The nourishing oils absorb into the skin and penetrate deeply into the body's tissues. Pure essential oils are known to alleviate conditions such as insomnia, depression, poor circulation, arthritis and stress. Choose from unique aromatherapy massage blends with various benefits to fit your individual needs.
Cold Therapy - Massage Enhancement
Cold therapy – or “cryotherapy” – is the practice of applying something cold to the source of pain. For years, cold therapy has been used to reduce pain, swelling and nerve activity using ice, cold packs, and ice baths.
Dry Brushing - Massage Enhancement
Enjoy a full body dry brushing treatment known to exfoliate the skin, stimulate the lymphatic system, decrease the appearance of cellulite and increase circulation. Followed by scented hot towels.
Sugar Exfoliation - Massage Enhancement
This luxurious body scrub reveals smooth, healthy skin while strengthening the skin’s elasticity and replenishing moisture loss. this luscious body renewal treatment is available in Lavender, grapefruit and jasmine to revitalize the senses for total relaxation.
Nap Time - Massage Enhancement
Have you ever wanted to fall asleep after a massage or a facial? Now you can! Enjoy 30 minutes of nap time directly after your treatment. After 25 minutes of privacy, you will be gently nudged back to the world with a cup of tea or spa water
Reflexology
Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears.
Focused Massage
Don’t really have time for a full body massage, but your neck, shoulders and back are hurting? This massage does just that. Take 30 minutes and offer your body relaxation, while we help to relieve your pain and discomfort.
Early Bird Massage
Do you work over night? or like to get an early start to your day? This is the massage for you. Every Tuesday and Thursday you can end your work day or start your workday off right. Appointments must be made by 10 pm the night prior.
Relax & Renew
A relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure of light to medium. It is a pain-free way to relax both your muscles and your mind. This treatment may include warm towels, heating pad, stretching, essential oils and more!
Sports Massage
Also known as our "Deep Tissue Massage". This is perfect for individuals who participate in exercise and athletic programs who seek enhanced performance, improved conditioning, faster recovery, injury prevention and assistance in maintaining peak fitness. This treatment may include warm towels, heating pad, stretching, essential oils and more! This massage uses medium to deep pressure.
Prenatal Massage
We specialize in treating our pregnant moms. This treatment includes a light to medium pressure, addressing aches and pains specific to your changing body and growing baby.
Postnatal Massage
Postpartum massage has been shown to be effective for a quicker recovery and better health. Integration of maternal bodywork may add welcome value to your healing journey and transition to motherhood.
Reflexology
Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears.
Myofasical Release Massage
This therapeutic treatment is meant to treat clients with specific needs such as: chronic pain, post surgical, Fibromyalgia, excessive tension due to trauma or an accident. Using skin to skin contact, this treatment uses no to very little lubricant to allow for fascial release. Once optimal release is achieved, the therapist will continue with a Swedish flow massage for optimal relaxation.
Relax & Renew
A relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure of light to medium. It is a pain-free way to relax both your muscles and your mind. This treatment may include warm towels, heating pad, stretching, essential oils and more!
Sport Massage
Also known as our "Deep Tissue Massage". This is perfect for individuals who participate in exercise and athletic programs who seek enhanced performance, improved conditioning, faster recovery, injury prevention and assistance in maintaining peak fitness. This treatment may include warm towels, heating pad, stretching, essential oils and more! This massage uses medium to deep pressure.
Prenatal Massage
We specialize in treating our pregnant moms. This treatment includes a light to medium pressure, addressing aches and pains specific to your changing body and growing baby.
Postnatal Massage
Postpartum massage has been shown to be effective for a quicker recovery and better health. Integration of maternal bodywork may add welcome value to your healing journey and transition to motherhood.
Hot Stones
Hot Stone Massage is a form of body work that involves the application of heated stones to the body within the context of a therapeutic massage. Round, smooth stones are heated to luxurious warmth, oiled and used in the palm of the hands to massage the body. Heat penetrates deeply, prompting profound relaxation, increased detoxification, and relief of long-standing muscular tension, stress and fatigue.
Aroma Stone Massage
Enjoy the benefits of our therapeutic grade essentials oils in combination with our heat penetrating hot stone massage. This ultimate spa experience helps to re-balance the body and melt away any tension using warmed smooth river stones. Top the experience off with the benefit of aromatic essential oils to relax and revitalize your senses.
Myofasical Release Massage
This therapeutic treatment is meant to treat clients with specific needs such as: chronic pain, post surgical, Fibromyalgia, excessive tension due to trauma or an accident. Using skin to skin contact, this treatment uses no to very little lubricant to allow for fascial release. Once optimal release is achieved, the therapist will continue with a Swedish flow massage for optimal relaxation.
Myofasical Release Massage
This therapeutic treatment is meant to treat clients with specific needs such as: chronic pain, post surgical, Fibromyalgia, excessive tension due to trauma or an accident. Using skin to skin contact, this treatment uses no to very little lubricant to allow for fascial release. Once optimal release is achieved, the therapist will continue with a Swedish flow massage for optimal relaxation.
Private Couples Massage Class
Is it better to give or receive? Why not do both! With a Private Couples Instructional Massage Session you and your partner will learn tips and tricks on how to give each other a relaxing at home massage as well as each receive a short instructed massage for your partner. In this instructional session you will learn: • How to create a sacred space, • Ways to communicate with your partner about how to customize a massage • Tools for grounding and connection so that you can respond to needs and responses of your partner. • General principles of massage • Multiple massage techniques • How to use different parts of you body to massage with in order to save your hands and avoid fatigue
Fertility Massage Initial visit
Massage has been used for centuries to help women increase their fertility and create a healthy uterus. Fertility massage focuses on cleansing, balancing and opening the women’s body physically and energetically while relaxing her mind so she can be ready to receive and conceive. Massage can facilitate the process physically by breaking up adhesion's and increasing pelvic blood supply, help relax tense muscles and tight connective tissues that may have been constricting blood vessels and thus enabling blood to flow more freely. $190 Initial Consultation: Includes detailed intake/consultation, castor oil pack kit, self-massage education, & 90-minute fertility massage and a follow up plan. Additional castor oil packs are $25 Follow Up Treatment 60 minutes (individual sessions) $125/each 90 minutes (individual sessions) $150/each
Fertility Massage- Flow
Menstruation- 60 Minute (1 in one cycle) During menstruation, you can still receive fertility massage, however, the womb area is avoided. The primary focus at this time will be on the lumbar/sacral area, head & neck, and reproductive reflexology. Light abdominal massage may be used during this time to help relax the hips and body, and assist the body to let go and promote it's natural flow.
Fertility Massage- Pre-ovulation & Ovulation
Pre-Ovulation & Ovulation- 90 minute (2-3 in one cycle) Once you have finished your period, your body's ovaries are working hard to produce mature follicles during the time leading up to ovulation. During this time your massage will target three main areas; lower back, digestive tract, and womb. By increasing circulation to your whole abdominal area, you are boosting the nutrients, oxygen and hormonal flow to your womb and ovaries. Femoral massage may be utilized during this period. Your massage will leave you feeling nurtured yet vibrant; it will physically boost circulation and help your energy to peak.
Fertility Massage- Two Week Wait
Post Ovulation- 60 or 90 (1-2 in one cycle) Once you have ovulated or had embryo transfer, there is a chance that you may be pregnant, and your treatment will be altered to reflect this. You can still receive fertility massage, however, like with menstruation, we avoid the womb area. Plenty of focus is placed on the sacrum and upper abdomen to ensure as much circulation is being pumped to your wombs. In the post ovulatory phase as progesterone rises, our digestive system slows down due to a slower peristaltic action. Therefore, digestive massage will be of benefit during this time. Other techniques such as reflexology, aromatherapy, and others may also be included depending on your individual case. This time is generally the “2 week wait”, and can be emotionally draining for many women. Fertility massage will help to alleviate stress, releasing happy hormones (such as Oxytocin) to help manage any feelings of stress or anxiety, while encouraging positivity, confident thinking, and relaxation.
Fertility Massage- Two Week Wait
Post Ovulation- 60 or 90 (1-2 in one cycle) Once you have ovulated or had embryo transfer, there is a chance that you may be pregnant, and your treatment will be altered to reflect this. You can still receive fertility massage, however, like with menstruation, we avoid the womb area. Plenty of focus is placed on the sacrum and upper abdomen to ensure as much circulation is being pumped to your wombs. In the post ovulatory phase as progesterone rises, our digestive system slows down due to a slower peristaltic action. Therefore, digestive massage will be of benefit during this time. Other techniques such as reflexology, aromatherapy, and others may also be included depending on your individual case. This time is generally the “2 week wait”, and can be emotionally draining for many women. Fertility massage will help to alleviate stress, releasing happy hormones (such as Oxytocin) to help manage any feelings of stress or anxiety, while encouraging positivity, confident thinking, and relaxation.
Couples Conscious Conception Class
Is it better to give or receive? Why not do both! With a Private Couples Instructional Massage Session you and your partner will learn tips and tricks on how to give each other a relaxing fertility at home massage as well as each receive a short instructed massage for your partner. In this instructional session you will learn: • How to create a sacred space, • Ways to communicate with your partner about how to customize a massage • Tools for grounding and connection so that you can respond to needs and responses of your partner. • General principles of massage • Multiple massage techniques • How to use different parts of you body to massage with in order to save your hands and avoid fatigue

Our Staff

Brittney R
Brittney has trained as a Massage Therapist through Baltimore School of Massage. She has experience and certification in many natural healthcare modalities all of which are useful tools in pregnancy, labor and delivery.