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Dynamic Mobility Sports Training & Massage

(Change Location)

Sun
Closed
Mon
7:00 AM - 9:00 AM
6:00 PM - 9:00 PM
Tue
7:00 AM - 9:00 AM
6:00 PM - 9:00 PM
Wed
7:00 AM - 9:00 AM
6:00 PM - 9:00 PM
Thu
7:00 AM - 9:00 AM
6:00 PM - 9:00 PM
Fri
7:00 AM - 9:00 AM
Sat
Closed

Closed today

Our Services

New Client - 40 minutes
10 minute assessment followed by 30 minute massage
New Client - 75 minutes
15 minute assessment and 60 minute massage for first time clients
Sports Massage - 15 minutes
Sports massage on one problem area (ie. plantar fasciitis, IT Band)
Sports Massage - 45 minutes
Massage focusing on 3-4 areas of bodywork
Sports Massage - 60 minutes
Full body sports massage
Sports Massage - 90 minutes
Rehabilitative Exercises/Personal Training
Clients desiring refinement and feedback on their form and function of movement will receive specific workouts to fit their personalize fitness goals. Client will meet, review technique of movements/stretches and develop a plan to implement individually or with Allison
Sports Massage Cupping - 30 minutes
Performed for muscle adhesions, tightness or injury to release tightness, increase blood flow and aid in the recovery process. Session includes movement and massage with cups.

Our Staff

Allison Anderson