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Speed Academy

Book a Private Coaching appointment to improve your running speed, endurance, & strength and/or recover faster through customized Active Recovery appointments.
Sun
Closed
Mon
9:00 AM - 1:00 PM
Tue
8:00 AM - 1:00 PM
Wed
9:00 AM - 1:00 PM
Thu
8:00 AM - 1:00 PM
Fri
9:00 AM - 1:00 PM
Sat
Closed

Open today until 1:00 PM

Our Services

Monthly Membership
Speed Academy offers three monthly membership levels, allowing you to train more consistently at a discounted rate! Choose between 2x, 3x, or unlimited training sessions per week with a combination of private coaching and open gym/therapy sessions! Call (530) 575-1126 or book a free appointment online TODAY!
Performance Running Analysis
The Performance Running Analysis will take you through a full running evaluation to create your custom runner profile. This includes a mobility screening, strength & power assessment, and video running analysis. This is used to create an individualized training, recovery and/or treatment plan tailored to your unique needs. The Performance Running Analysis will help pinpoint exactly what areas you need to focus on developing first, helping you better focus your training on what's going to create the biggest improvements in the shortest amount of time. Please, come prepared to workout (and run)!
Private Coaching
Work one-on-one with Coach Steve Conrad for an hour to focus on a specific area of your running, strength training, or injury recovery.
Private Coaching (half session)
Work one-on-one with Coach Steve Conrad for 30 minutes to focus on a specific area of your running, strength training, or injury recovery.
Open Gym/Recovery
Open Gym/Recovery sessions are designed to help you progress faster and recover more quickly, getting you to your goals sooner. Each appointment is customized to your individual needs. If you've never scheduled an Open Gym/Recovery session before, please contact us at (530) 575-1126 or schedule a Private Coaching session before scheduling.

Our Staff

S
Steven Conrad