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Sports Nutrition Basics Package
This package is perfect for the casual adult athlete wanting to begin their journey with a nutrition expert. Designed for those that are 20-100 pounds away from their ultimate goal. Client can receive a macronutrient plan, nutrient timing plan, and meal ideas. Body fat analysis and weight can be measured. Package includes a 75-minute initial consultation and 2 -20 minute follow-up session that can be used anytime within six months.
$200 · 1 hour 15 minutes
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Sports Nutrition Follow -Up
designed for those who have already purchased services and are scheduling a re-visit as part of a package.
$45 · 30 minutes
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Peak Performance Package
Designed for the casual and competitive athlete looking to gain an extra edge on athletic performance, while also learning to eat cleaner and healthier food in the process. Package includes is Resting Metabolic Rate test, Body Fat analysis, personal nutrition assessment and supplement assessment. Athlete will walk away with a personalized nutrition prescription and nutrient timing plan to fit specific goals centered around body composition and performance outcomes.
$245 · 1 hour 15 minutes
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Motivator Package ( Established clients only)
For established clients wanting to continue their health journey. You will receive six 20-minute sessions designed to be done via phone, email or in person.
Price Varies $145 · 20 minutes
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Resting Metaboilc Rate Test
Learn the exact number of calories your body burns by getting your true "metabolic fingerprint." Perfect for athletes and individuals wanted to change body composition. Reading take about 10 minutes and the other 50 minutes are used to give nutrition guidelines to follow based you your reading. A print out and nutrition recs are provided.
Price Varies $100 · 1 hour
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FREE Sports Nutrition Coaching Session via phone
Never worked with a registered dietitian nutritionist before? Interested in learning how I can help? This is a great way to learn more and become better informed.
Free · 15 minutes
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Athlete Body Fat Analysis
Get your percent body fat tested via bio-electrical impedance analysis (BIA). Receive specific food and nutrition goals for decreasing body fat based on current reading and your individual goal. Arm, chest, waist, hip and leg measurements can be taken. Receive an additional body fat analysis and measurement re-check in 2-3 months. New Clients $45 / Existing $35
Price Varies $45 · 30 minutes
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Sport Supplement Analysis
Find out what you really need and don't! Schedule a call or come in to meet with Jennifer and discuss what supplements you should take and which ones are safe to eliminate.
$45 · 30 minutes
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J
Jennifer DeWall
If the times available during normal business hours are extremely difficult, please contact Jen at [email protected] for other appointment options. Availability is subject to owner's schedule.