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Soul Fit Personal Training and Fascia Blasting

Soul Fit Personal Training and Fascia Blasting. We are an in home/on-site personal training company that also provides Fascia Blasting services. We are currently traveling to downtown Minneapolis and South Minneapolis areas for personal training. Our Fascia Blasting services are provided at: 4204 Cedar Ave S Minneapolis, MN 55407 If you are new to Fascia Blasting, we have been providing professional Fascia Blasting services since June of 2016, the first in the state of MN. Please contact for any questions concerning your appointment. And you will not be charged for your scheduled appointment until the day of the appointment. The CC Information is just needed for scheduling and the 48-hour cancellation policy. We also have Monthly Membership packages available. We also accept cash, CC and HSA (health saving account debit cards)
Sun
Closed
Mon
9:00 AM - 1:00 PM
Tue
9:30 AM - 7:30 PM
Wed
9:00 AM - 11:30 AM
1:30 PM - 4:00 PM
Thu
10:00 AM - 12:00 PM
2:00 PM - 8:00 PM
Fri
1:30 PM - 6:00 PM
Sat
12:00 PM - 2:00 PM

Open today until 7:30 PM

Our Services

First Time Appointment for Fascia Blasters
This Appointment is for anyone visiting me for the first time, it includes a consultation, 30 min of blasting. Please arrive 10 min early to start filling out paper work! Please bring a water bottle.
Fascia Blasting 45 min
15 min of heat followed by 45 min of blasting (8-9 areas) Please come 5 min early and bring a swim suit, preferably a two piece or a second pair of bra/underwear.
Fascia Blasting 60 minute
60 mins of blasting with 15 min of heat. Full body blast with approx 4 min per area on the body.
Couple Fascia Blasting
Bring a friend of significant other to blast togther! You each will get 45 min of professional blasting together.
Add-on extra 15min of Blasting
add on an extra 15 min of blasting to your original appointment scheduled
Build and Blast
Start the session with 15 min of warning up in a sauna blanket, 30 min of blasting the specific muscles for nerve and muscle activation and finish off the session with 30 min of a strengthening program for home or gym.
1 Hour Personal Training Session
1 hour of personal training only
Add-on Dry Brushing
Full body dry brushing to help the lymphatic system drain and circulate
5 Pack of Sessions Fascia Blasting or Personal Training
5 sessions
10 Pack of Sessions Fascia Blasting or Personal Training
10 sessions 45 minute sessions
20 Pack of Sessions of Fascia Blasting or Personal Training
20 sessions 45 min sessions

Our Staff

Amanda Arnold
Owner, Personal Trainer and Fascia Blaster