As an Ayurvedic therapist and Welllness Counselor, I specialize in Ayurvedic warm oil massage, or Abhyanga. I also offer Rejuvenation Massage, a deeply relaxing and relaxing treatment that allows us to focus on the areas of your body that need the most attention, by combining Swedish massage techniques with Ayurvedic massage. As a doula, prenatal yoga teacher and formerly a midwife's assistant, I also specialize in Prenatal Massage, to help you relax, as well as to address the common discomforts of pregnancy.
During our time together, we will determine your Ayurvedic constitution. Based on your unique constitution, we will talk about Ayurveda's recommendations regarding diet, lifestyle and daily self-care practices.
1 hour 30 minutes$95
Ayurvedic Warm Oil Massage
The traditional warm oil massage of Ayurveda, called Abhyanga, is deeply nourishing for the body, mind and spirit.
1 hour 30 minutes$135
Shirodhara is a beautiful and deeply relaxing treatment where warm oil is poured in a continuous stream over your forehead. This treatment is profoundly healing for anxiety, insomnia, mental stress and physical tension. The treatment begins with a foot massage and hand massage, followed by neck, shoulders, face and head massage.
1 hour 15 minutes$115
Ayurvedic Warm Oil Massage & Shirodhara
This treatment combines Ayurveda's traditional warm oil massage followed by Shirodhara.
2 hours 15 minutes$215
Tandem Ayurvedic Warm Oil Massage
Give yourself the beautiful gift of this traditional Ayurvedic treatment: two Ayurvedic therapists, myself and another, and four loving hands will perform tandem Abhyanga massage. You will be deeply nourished and relaxed.
1 hour 15 minutes$205
Ayurvedic Warm Oil Massage & Basti
A basti can be added on to an Abhyanga Massage, the traditional, Ayurvedic warm oil massage or to a shirodhara treatment. Bastis include Hrid (heart), Janu (knee), Kati (back/shoulder), Netra (eyes), Greeva (neck) or Nabi (navel).
Ayurvedic Cleanse - Guided Nutritional Support Program
Initially, we will meet for 2 hours to discuss your Ayurvedic Constitution, any health concerns or challenges and your, as well as the cleanse. During the 10-day cleanse I will offer additional support by email or phone.
Panchakarma Detoxification Program
Panchakarma is Ayurveda’s profound detoxification program, which cleanses on a physical, emotional and spiritual level. Panchakarma is one of the greatest gifts you can give yourself. Please see my website for full details.
This full body massage, done with a little warm oil, allows us to focus on any specific areas of your body needing attention, while also being deeply nourishing and relaxing.
1 hour 30 minutes$135
Therapeutic Massage & Energy Healing (2 practitioners working with you at the same time - Jodi & Daniela)
Jodi will give you a therapeutic massage, while Daniela performs her beautiful hands-on healing energy work. You can read more about Daniela and her healing energy on my website.
1 hour 15 minutes$185
Therapeutic Massage & Reiki (2 practitioners working with you at the same time - Jodi & Heather)
Receive therapeutic massage from Jodi while Heather gives you healing Reiki energy throughout your treatment. You can learn more about Heather, a Reiki practitioner, from my website.