Reiki

A Japanese technique of "laying on of hands" for healing and stress release. A safe, effective method that works to balance the subtle energies within the body; addressing physical, mental, emotional and spiritual health. In this session you remain fully clothed.

$80 · 1 hour

Reiki 30

This 30 minute session enduces relaxation and helps reduce pain

$40 · 30 minutes

Swedish Massage

Light pressure with slow strokes to induce relaxation and rejuvenate body, miind and soul.

$80 · 1 hour

Therapeutic Massage 90

Deeper pressure with light stretching to release muscle tension and restrictions.

$120 · 1 hour 30 minutes

Swedish Massage 30

This is a 30 minute session which uses light pressure and slower strokes for relaxation.

$40 · 30 minutes

Swedish Massage 90

Smooth lighter strokes to induce relaxation and stress reduction. A soothing 90 minute experience.

$110 · 1 hour 30 minutes

Reflex Foot Treatment

Based on principles of reflexology, this is a treatment to the hands / feet. Includes a scrub, hot towels and massage on the feet / hands.

$70.00 $40 · 30 minutes

Heavenly Hands, Soleful Feet Treatment

Hands and feet are pampered with hot towels, gentle scrub, reflexology techniques along with aromatherapy oils and moisturizing lotion applied with warm stones to the arms and lower legs. Soothes away stress and tension.

$85.00 $85 · 1 hour

Gua Sha Face Treatment

30 mins Hot towels, gentle scrub and deep moisturizer with gua sha (jade stone) smoothed over face to make skin radiate, reduce fine lines and relax facial muscles

$50 · 30 minutes

Gua Sha Face Treatment 60

A 60 minute blissful experience. Mild exfoliation, warm towels, nourishing mask and facial massage with gua sha and penetrating moisturizer (jade stone) will brighten complexion, reduce dark circles and soothe away tension and stress.

$100 · 1 hour

Animal Reiki

Reiki is gentle and non-invasive. Your pet will experience a deep state of peace as the energy clears imbalances and allows for more harmonious patterns of health to emerge. Relieves Pain Decreases anxiety Provides relaxation and stress relief Complements conventional and alternative treatments. Improves behavior Eases transition into death when physical healing Is not possible 30 minute session – In person - $50.00 60 minute session – In person - $100.00 30 minute distant session - $40.00 60 minute distant session - $80.00

30 minutes

Active Assisted Stretch Package 3 - 30 min

The therapist gently manipulates and stretches the body

$105 · 30 minutes

Active Assisted Stretch Package 6 - 30 min

Therapist manipulates the body into gentle stretches to loosen tight muscles and alleviate pain and discomfort.

$195 · 1 hour

Stretch Training Single Session

Not sure what stretches to perform? We provide guidance and training to instruct you on stretching the body in proper form and duration to help lengthen muscles which will alleviate pain and tension and increase blood flow.

$50 · 30 minutes

Stretch Training Package 1

Not sure what stretches to perform? We provide guidance and training to instruct you on stretching the body in proper form and duration to help lengthen muscles which will alleviate pain and tension and increase blood flow. This package is for 3 30 minute sessions.

$105 · 30 minutes

Stretch Training Package 2

Not sure what stretches to perform? We provide guidance and training to instruct you on stretching the body in proper form and duration to help lengthen muscles which will alleviate pain and tension and increase blood flow. This package is for 6 - 30 minute sessions.

$195 · 30 minutes

Stretch Training Package 3

Not sure what stretches to perform? We provide guidance and training to instruct you on stretching the body in proper form and duration to help lengthen muscles which will alleviate pain and tension and increase blood flow. Regular stretching is an important part of your body's health. This package is for 3 - 60 minute sessions

$210 · 1 hour

Stretch Training Package 4

Not sure what stretches to perform? We provide guidance and training to instruct you on stretching the body in proper form and duration to help lengthen muscles which will alleviate pain and tension and increase blood flow. Regular stretching is an important part of your body's health and overall well being.

$415 · 1 hour

Myofascial Release

Myofascial Release is a safe and highly effective hands-on technique that involves applying gentle sustained pressure for a duration of 2-5 minutes into the Myofascial connective tissue restrictions to eliminate pain and restore ease of motion. Gentle pressure applied slowly will allow the fascia to lengthen. Repetitive actions, Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce extreme tension on muscles and structures which causes pain. Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia. The slow pace induces the body to release deep fascial tension so each session is 90 minutes.

$120 · 1 hour 30 minutes

Couples Reiki

$150 · 1 hour 15 minutes

Therapeutic Massage

therapeutic mass

$90 · 1 hour

Therapeutic Massage 30

Therapeutic massage uses deeper pressure with light stretching to relieve muscular tension and pain.

$40 · 30 minutes

Sinus Relief Massage

A 30 minute session to relieve sinus pressure whether due to change of seasons, allergies or a cold. Pressure points on the face, around sinuses along with warm and cold compresses minimizes pain and congestion.

$40 · 30 minutes

Deep Tissue Massage

Similar to therapeutic massage. Emphasis is on lengthening, relaxing and releasing holding pain patterns of deeper muscles.

$100 · 1 hour

Deep Tissue 30

A 30 minute session focuses on areas of pain and tension using deeper pressure with assisted stretching.

$50 · 30 minutes

Sports Massage

Prepares the body for optimal performance and post event recovery using compression and stretching. Also helpe people with injuries, chronic pain and restricted range of motion.

$100 · 1 hour

Sports 30

A 30 minute session focusing on muscles specific to sport or activity.

$50 · 30 minutes

Active Assisted Streching

Gentle force applied by the therapist that increases flexibility, minimizes pain and enhances physical, athletic and daily movement abilities.

$80 · 1 hour

Active Assisted Stretching 30

A 30 minute session focusing on areas of greatest tension and restriction.

$40 · 30 minutes

On Site Chair Massage

In your home or office, for yourself or your employees, chair massage is beneficial for reducing stress, tension and increases productivity. 10-15 mins per person.

Price Varies · 3 hours