I'm a natural health educator who assists people in learning to be healthier through natural means. I help people learn to eat better, sleep better, poop better– (lol) and heal their chronic illness with the use of medicinal plants, minerals, foods, bodywork, lifestyle changes and more. It's my honor to serve you!
This initial consult may include a combination of the following: natural nutrition counseling with dietary guidance, muscle response testing, addressing the emotional connections to illness with emotional wellness remedy recommendations, essential oil suggestions which expedite healing, body work and physically fitness suggestions, recommendations for minerals, natural supplements, homeopathic remedies and a custom made plan for implementing changes.
Follow Up Consult
This includes follow up consult, assessment of progress, further natural nutritional counseling, adjustment of remedies and supplements if needed, introduction to other additional suitable therapies not yet addressed. Follow-Up consults are available up to 8 weeks after the your Natural Health Consultation.
Let's have a Naturopathic chat! I'll make simple, yet often life changing suggestions for a holistic diet, medicinal plants, lifestyle changes and homeopathic remedies. My Naturopathic Chat is a simple, inexpensive option for someone who is new to Naturopathy and wants to make small, slow changes. While not as in depth as The Naturopathic Perspective Evaluation & Assessment Consult, it gives you a chance to stick a toe in the water, and see that the water is fine! Availability to upgrade to the full consult during the session is often possible.
Intuitive Touch Healing Bodywork
Craniosacral Therapy is light touch, non-invasive bodywork facilitating the release of restrictions at the head, neck, spine and the entire body.
Through the gentle release of these restrictions the following ailments have been improved in my experience: Chronic Pain, Injury, Headaches, Improved Posture, Hip Pain, Reduction in Stress, Tension, Rigidity, TMJ, expedited healing from injury or surgery, improved energy & more.
In addition to Craniosacral therapy, I incorporate all that I have learned into my bodywork including light healing touch, color & sound therapy, energy work, chakra & breath work, reflexology AND addressing emotional manifestation of illness into the physical body. Whatever you need at the session will be addressed. All of the techniques are non-invasive with clothes remaining on. Wear comfy "yoga" clothes, please no denim. Please be well hydrated prior to the session and plan for a light day post session. No heavy physical or mental activity afterwards for the best benefit to the body.
Raindrop Technique Plus (RT Plus)
RT Plus lowers inflammation, lowers the viral load of the body, & oxygenates the tissues, enhancing healing! Increase your physical, mental and spiritual wellbeing with these powerful oils: Valor, Oregano, Thyme, Marjoram, Basil, Wintergreen, Cypress, Aroma Siez & Peppermint Essential Oils by Young Living Oils.
RT Plus is used for chronic inflammation, allergies, cold sores, shingles, diseases of the spine like scoliosis, chronic pain, surgery recovery, if you have candida, parasites, gut and bowel disorders, back pain or are simply looking to increase vitality–A series of RT Plus might be just what your looking for. I recommend 3 in a short succession for best results.
I integrate all my bodywork techniques into this service. You will be receiving the RT Plus, as well as other oils if needed, flower essences remedies for emotional balance, Craniosacral Therapy techniques, energy work, meridian work, fascial tissue release, reflexology and more. Whatever your body needs, is provided.
Remote Naturopathic Consult
Sometimes remote consultation makes the most sense. I'll spend an hour with you on the phone or video chat via Skype to walk through your concerns & make suggestions for herbs, dietary changes, homeopathic remedies, essential oils and suggest bodywork that would be helpful. When possible I will help you find a suitable professional in your area to assist you further locally.
Children's 12 & Up Naturopathic Consult
I've had the pleasure of working with children to improve their health naturally, on the yoga mat and in the therapy room!
This consultation is for children 12 years of age and older. Children under 12, I work with for free. (free consultation is limited to 1/2 hour.)
My 12-& Up Consult includes suggestions for children safe herbs, minerals, homeopathic remedies, dietary guidance, allergy assessment and a custom made action Plan for helping babies & young children come back into balance naturally. Children under 12 will receive a shortened version of this session as I find that less is more with younger kids. We'll start small and build. :)
Non-Emergency Acute Naturopathic Care
For situations with children or adults that are non-life threatening but require immediate naturopathic care. This includes fast suggestions on homeopathic remedies, herbs, natural antibiotics substances, wound care, first aid care, direction on where to get what you need fast and when necessary- house calls. I am available by phone at 248.629.0558. If you need medical attention please call 911.