I work with clients to explore possibilities and choices available in any situation. I believe every human is creative, resourceful and whole and the actions we take that are rooted in what’s alive in us have the greatest impact on our world. Want to explore your possibilities for a more hopeful, fulfilled life? Let's schedule time to get to work.
This is an opportunity to meet me, talk about what you want out of professional coaching and see if we are match to work together.
Individual Personal/Professional Coaching Session
Phone, FaceTime or Zoom Video call
Holistic Health Coaching Sample Introductory Session
I help women of all ages make easily-integrated food and lifestyle choices to reach their health goals and create energized lives. This is a sample session where we will review your health history, discuss your specific goals and talk about how I can support you in achieving them.
Holistic Health Coaching
I offer a holistic approach to support my clients' health and wellbeing. As we work together, we uncover your true desires for relationships, fitness, nutrition, and spirituality. Together we create strategies for you feel your best through food and lifestyle changes to meet your specific goals. Ongoing support may include individualized fitness and nutrition plans.
Professional Coaching or Health Coaching Packages
For clients who desire ongoing support and accountability. This service begins with a 3-month commitment and includes 2, 60-minute audio or video calls per month as well as email support between calls.
Monthly fee of $400. Billed at $200 for each appointment.