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Webcam Personal Training
Offer Includes: 1 on 1 LIVE Virtual Training Offered via Zoom or FaceTime From the hotel to the living we have you covered Session varies based on fitness level, duration of training with Christopher Miller, and what you have accessible.
$11 · 30 minutes
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Single Home Personal Training Session
Personal Training Sessions are 45 Minutes. Chris will provide you the best experience possible as you will be challenged with various movements that will not only kick your butt but also provide a gameplay to live healthier.
$32 · 45 minutes
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Prepaid Booking Only*
This slot is for clients who have prepaid their sessions for the month and have exclusive access to time slots and events. Chris will send you a confirmation email with your remaining sessions and updates. There is strict 24 hour cancellation policy. You must cancel 24 hours before your appt. or be charged a $15 cancellation fee and lose that session. This keeps you accountable and helps with booking!
Price Varies · 45 minutes
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Fitness Consultation & Initial Assessment
We will discuss your fitness goals, methods to success, and create a blueprint to make your dreams a reality. Our next meeting will be your initial assessment. During this time we will go in detail regarding nutrition, training availability, and daily accountability tools to keep you focused. There will also be an: 1. Postural assessment 2. Movement analysis 3. Flexibility assessment Other test may follow based on fitness goals.
Starting at $32 · 45 minutes
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Phone Consultation w/Chris
Phone consultations provide opportunity for Chris to answer questions and provide detailed knowledge on benefits & methods to enhance your fitness journey. We are always available via email. This service is included for clients who have silver priority package and above.
Starting at $13.33 · 20 minutes
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Consultation For Meal Plan Development
Customization of meal plans and grocery list vary on time needed to create. Once your purchase is processed my assistant will contact you via email to obtain additional information to finalize your plan/order. If you have any questions please free to text 1 (678) 586 1324 or Email us [email protected]
Starting at $16.33 · 50 minutes
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At Home Personal Training
1 Hour Personal Training with Christopher Miller. Sessions Includes: Uptempo Warm Up Dynamic Flexibility Training Ab Work (Differs by fitness level) Goal Focused Fitness Flexibility Cool Down & Recovery *Discuss Nutrition & Daily Goals Package are available via website
Starting at $32 · 50 minutes
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VIP Priority Client**
High Level scheduling, meal plan provided, Macro and Daily Calc. provided, Personalized Warm Up & Cool Down, Water Provided with Fruit, and Plant Protein for Recovery.
Starting at $59.99 · 1 hour 15 minutes
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Athlete Speed & Agility Training
One on One Athlete Speed & Explosion Training Program Includes: Speed & Agility Session Session Includes: Athletic Core Development A Controlled Explosive Training Program Flexibility & Sport Specific Skill Cool Down Price May Vary Based on Group Size.
Starting at $21 · 45 minutes
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We Shop For You Or Shop Together
Learn more about your food and make healthier choices. This service is offered online or in person. Our head coach Christopher Miller will direct you on your path to whatever your goal maybe. With a holistic approach he will make recommendations healthier meals and provide recipes for better meal preps. Drop off may be an additional charge based on location and availability.
Starting at $19.99 · 40 minutes
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Coach Chris
Christopher is head personal trainer & owner. With over 10+ years experience Chris will help you live healthier while transform your body with the best programs offered.