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Music Strong

A personal training business built by a professional musician and NASM-CPT, CES, Music Strong offers 1-on-1 personal training, workshops and a comprehensive team to get you the best all-around results. We specialize in musicians, injury prevention and correction as well as mobile touring options. You do not need to be a musician to benefit from our services! Besides musicians, we specialize in post-PT and post-op strength training, senior fitness, Cancer fitness, overall strength, fat loss, mobility and pain management. We are a comprehensive fitness solution, give us a call and see how we're different and what we can do for you!
Sun
Closed
Mon
6:00 AM - 7:00 PM
Tue
Closed
Wed
6:00 AM - 6:00 PM
Thu
Closed
Fri
6:00 AM - 6:15 PM
Sat
Closed

Open today until 6:00 PM

Our Services

12 month comprehensive training package
Ready to just leave the details to the professionals? Leave it all up to us and let us fast track your success with the comprehensive package. With this package, you'll get: - 8 personal strength training sessions a month - 1 initial assessment (up to 1.5 hours) with Velocity Performance - 3 follow up appointments with Velocity - monthly workout plan to do on your own, with or without equipment - nutritional guidance - accountability 24/7 - priority scheduling Going out of town for a bit? No worries, sessions can be scheduled more than two a week or spaced out as needed.
6-month Comprehensive Package
Ready to commit and really see and feel a difference in your body? Leave it all up to us and let's fast track your progress! With this package, you'll get: - 8 personal strength training sessions a month - 1 initial assessment (up to 1.5 hours) with Velocity Performance - 2 follow up appointments with Velocity - monthly workout plan to do on your own, with or without equipment - nutritional guidance - accountability Going out of town for a bit? No worries, sessions can be scheduled more than two a week or spaced out as needed.
3 - Month Comprehensive Package
Ready to change how you look, move and feel in your body? It generally takes 3 months to see a major difference, so let's do this! This will fast track you more than just personal training alone. With this package, you'll get: - 8 personal strength training sessions a month - 1 initial assessment (up to 1.5 hours) with Velocity Performance - 1 follow up appointments with Velocity - additional optional workouts laid out for you to do on your own - nutritional guidance Going out of town for a bit? No worries, sessions can be scheduled more than two a week or spaced out as needed.
4 1-hr Sessions
1 month of personal training, 4 1-hr sessions, 1x per week
Single Session
One hour personal training session
30 minute Optimization session
Best used for "optimization sessions" when you just need that one little kick in the rear to take your own workouts up a notch. Also choose this for initial consultation.
45 min-session
This is only available at Kees Chiropractic on Wednesdays from 11:30-4:00

Our Staff

A
Angela McCuiston