A 90 minute massage is a great option for deep therapeutic work.
75 minutes is a great amount of time for general maintenance & relaxation with time for some therapeutic work.
45 minutes is perfect if you are using massage cupping and would like to have shorter, more frequent visits or if you are just strapped for time/cash & still want to get some self-care in!
30 minutes is perfect if you are using massage cupping and would like to have shorter, more frequent visits or if you are just strapped for time/cash & still want to get some self-care in!