This is a more slow and gentle massage to soothe your nervous system. We use Polarity, Swedish, and Energy Healing during this session. You can ask for essential oils.
Private Yoga Session
We will spend the first 5-15 minutes figuring out what you want help with balancing in your mind-body and from there we will tailor a yoga session to help you feel your best. You will take home a handout with your specialized yoga flow to practice at home. We will also help you find your ideal yoga classes on-line and in studios.
1 hour Fusion or Deep Tissue Massage
Enjoy getting a deeper and more long lasting massage.
1.5 hour Deep Tissue or Fusion Massage
If you truly want to release your tension the 1.5 hours is the way to go. Enjoy getting worked a bit deeper than a Swedish massage for more long lasting relief.
1 hour 30 minutes$135
2 Hour Fusion of Deep Tissue Massage
Pure Bliss! If you have a lot of knots or just really want to let go this is the massage to choose!