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Moving To Heal, LLC

Provides Integrative Medicine Health Coaching and Nia - Joyful Fitness. Step into your joyful essence with Moving To Heal and positively shape the way you feel, look, think and live. Specializes in working with women who are struggling with fatigue and mood changes such as anxiety and depression. Classes are held at Emerald City Judo: 14950 NE 95th St, Suite A/B, Redmond, WA 98052 Coaching is held virtually or at Eastside Family Counseling: 8060 165th Ave NE, Suite 220, Redmond, WA 98052 In office coaching is on Wednesdays from 8am - 6pm. Other days may be done virtually or in the office depending on the day and time. Please call to verify if you have any questions.

Our Services

Private Nia Session
30 Minute Coaching Session
Free 30 Minute Health Coaching Consultation
Learn more about health coaching services with Moving To Heal and determine whether services are a good fit. If you are attending Nia classes, feel free to book to discuss your fitness goals.
Free 45 Minute Health Coaching Consultation
An extended time for individuals considering private health support and guidance. Learn more about health coaching services with Moving To Heal and determine whether services are a good fit.
Initial Health Coaching Consultation
2 hour health coaching consultation
Health Coaching Follow Up
60 minute coaching session

Our Staff

P
Pauline Osborne