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60-Minute Custom Massage (60 Minutes)

Enjoy a 60, 90, or 120-minute massage customized to you! Whether you need a deep tissue massage in a particular area, heavy pressure all over, light and relaxing pressure, or somewhere in between—we have you covered. We can assess and recommend treatment plans for injuries, give headache/migraine relief, and even work on chronic pain problems you may have. On the lighter side of things, we take pride in our relaxation massages to help relieve the stresses and tension from your busy life. We’ll have a quick intake chat when you arrive for your session, assess what you need for that particular day, and create a custom massage to meet these goals. Your health and comfort is our mission.

$95 · 1 hour

The Spring Clean (90 Minutes)

Spring cleaning is good for the soul, but don’t just clean your house and car– clean up your body and mind while you’re at it! The Spring Clean is a 90-minute session that includes our wonderful custom massage, a full body scrub, and aromatherapy. Let us help you shed that dry skin with The Spring Clean! 90 MIN for $170 (usually $190)

$170 · 1 hour 30 minutes

UPGRADE: Sinus Relief

Add our Sinus Relief Treatment to alleviate sinus pressure and congestion. We do a lovely facial massage with lymphatic drainage pressure points to relieve pressure around the sinuses, then add a hot towel with special BreatheEasy blend essential oils around the face. ($20) (Adds no extra time to your session.)

$20 · 5 minutes

3-Step Cleansing Back Treatment (15 Minutes)

*NEW SERVICE* Just in time for summer, enjoy our 3-Step Cleansing Back Treatment to get your hard-to-reach back in top shape for swim & sun season! This 15-minute service will cleanse, exfoliate, and tone the skin on your back, leaving you with the confidence to show off those shoulders. 15-MINS ($35)

$35 · 15 minutes

30-Minute Reiki Session (30 Minutes)

*NEW SERVICE* Reiki is an ancient healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. Our Certified Reiki practitioners are proud to bring this energy healing art to you.

$55 · 30 minutes

60-Minute Reiki Session (60 Minutes)

*NEW SERVICE* Reiki is an ancient healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. Our Certified Reiki practitioners are proud to bring this energy healing art to you.

$115 · 1 hour

UPGRADE: 15-Minute Pure Reiki Upgrade (15 Minutes)

*NEW SERVICE* (Add this to any massage session.) Reiki is an ancient healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. Our Certified Reiki practitioners are proud to bring this energy healing art to you. 15-MINS added to existing massage service ($25)

$25 · 15 minutes

Sweet Feet Relief (30 Minutes)

*NEW SERVICE* This 30-minute session is sweet relief to your aching feet! 25 minutes of foot reflexology and a relaxing foot scrub is just what your hard-working feet need, especially if you're on them day in and day out. Reflexology is an ancient practice used to relieve tension and treat illness based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body. 30-MINS ($45)

$45 · 30 minutes

30-Minute Craniosacral Therapy Session (30 Minutes)

*NEW SERVICE* Craniosacral Therapy is a system of alternative medicine intended to relieve pain and tension by gentle manipulations of the skull regarded as harmonizing with a natural rhythm in the central nervous system. Our Certified Craniosacral Therapists are proud to bring this healing art to you. (**Please note: this modality is not suitable for pregnant women.**)

$55 · 30 minutes

60-Minute Craniosacral Therapy Session (60 Minutes)

*NEW SERVICE* Craniosacral Therapy is a system of alternative medicine intended to relieve pain and tension by gentle manipulations of the skull regarded as harmonizing with a natural rhythm in the central nervous system. Our Certified Craniosacral Therapists are proud to bring this healing art to you. (**Please note: this modality is not suitable for pregnant women.**)

$125 · 1 hour

UPGRADE: 15-Minute Craniosacral Therapy Upgrade (15 Minutes)

*NEW SERVICE* (Add this to any massage service) Craniosacral Therapy is a system of alternative medicine intended to relieve pain and tension by gentle manipulations of the skull regarded as harmonizing with a natural rhythm in the central nervous system. Our Certified Craniosacral Therapists are proud to bring this healing art to you. (**Please note: this modality is not suitable for pregnant women.**) 15-MINS added to your massage service ($25)

$25 · 15 minutes

30-Minute Cupping Therapy Session (30 Minutes)

*NEW SERVICE* Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. This therapy has many benefits and purposes, including to help with pain, inflammation, blood flow, range of motion, sinus/facial pressure, IBS, menstrual pain, endometriosis, scarring, post-operative healing, injury healing, relaxation and well-being, and as a type of deep-tissue massage. NOTE: Cupping can naturally cause temporary discoloration of skin (lasting a few minutes to a few days) so please be aware of this when receiving this service/avoiding areas where this is unwanted.

$55 · 30 minutes

60-Minute Cupping Therapy Session (60 Minutes)

*NEW SERVICE* Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. This therapy has many benefits and purposes, including to help with pain, inflammation, blood flow, range of motion, sinus/facial pressure, IBS, menstrual pain, endometriosis, scarring, post-operative healing, injury healing, relaxation and well-being, and as a type of deep-tissue massage. NOTE: Cupping can naturally cause temporary discoloration of skin (lasting a few minutes to a few days) so please be aware of this when receiving this service/avoiding areas where this is unwanted.

$125 · 1 hour

UPGRADE: 15-Minute Cupping Therapy Upgrade (15 Minutes)

*NEW SERVICE* Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. This therapy has many benefits and purposes, including to help with pain, inflammation, blood flow, range of motion, sinus/facial pressure, IBS, menstrual pain, endometriosis, scarring, post-operative healing, injury healing, relaxation and well-being, and as a type of deep-tissue massage. NOTE: Cupping can naturally cause temporary discoloration of skin (lasting a few minutes to a few days) so please be aware of this when receiving this service/avoiding areas where this is unwanted. ADD ON 15 MINUTES TO MASSAGE SESSION ($25)

$25 · 15 minutes

Raindrop Aromatic Therapy (60 Minutes)

Raindrop Aromatic Therapy is a massage session focused on the mind and the spirit. This technique will focus on grounding, renewing, and uplifting the mind and body through massage and aromatherapy techniques. This relaxing and reviving experience, while extremely beneficial, is NOT for individuals who are sensitive to essential oils or who are pregnant or nursing. 60-MIN ($150)

$150 · 1 hour

The Revive Special (60 Min)

When a service combination gets requested again and again...and AGAIN, you just know it HAS to be amazing! The Revive Special is just that-- a revival of your body and mind! This 60-minute session includes our Custom Massage Therapy, the delightful Scalp Treatment, the Relaxing Foot Scrub, and the Full-body Hot Towel therapy all in one reviving and revitalizing hour! 60 MIN for $135 (usually $150)

$135 · 1 hour

The Mind, Body, and Soul (90 Minutes)

We call this one the Mind, Body, and Soul package (because Olivia is clever and loves puns!) This deal is a 90-minute service wherein you'll experience an awesome custom massage (deep tissue, Swedish, or somewhere in the middle--it's up to you!) with aromatherapy for the mind, full-body hot stones for the body, and a relaxing foot scrub for the soul/sole. 90 MIN for $170 (usually $185)

$170 · 1 hour 30 minutes

Infrared Sauna Blanket (30 Minutes)

Our Far Infrared Sauna Blanket has so many health benefits, but please note that this service is not right for everyone (PLEASE CALL OUR OFFICE FOR HEALTH RESTRICTIONS BEFORE DOING THIS SERVICE.) The Far Infrared Sauna Blanket uses infrared rays to heat the body, penetrating with a deeper heat than household heating pads. Benefits include: weight loss, muscle tension relief, increased metabolism, detoxification through sweat, loss of water retention and bloating, inflammation reduction, and more! Enjoy 30-minute sessions in the Sauna Blanket as often as 3x per week to see even better results. (This service can be done alone or before/after your massage therapy session. Again, please call our office to arrange details of this session.) This session requires you to be clothed in workout/lounging clothing including a long-sleeved shirt, full-length pants, and socks for best results.

$45 · 30 minutes

30-Minute Custom Massage (30 Minutes)

At Sanctuary Massage and Spa, we understand that you have a busy schedule packed with work, family, hobbies, and appointments. Come enjoy a 30-minute focus massage in our office, customized to whatever is ailing you. This service is 30 minutes of focused massage therapy and can be done fully clothed and with limited oils/creams if need be. Our hope is that we can help you with an issue even if you’re always on the go!

$45 · 30 minutes

90-Minute Custom Massage (90 Minutes)

Enjoy a 60, 90, or 120-minute massage customized to you! Whether you need a deep tissue massage in a particular area, heavy pressure all over, light and relaxing pressure, or somewhere in between—we have you covered. We can assess and recommend treatment plans for injuries, give headache/migraine relief, and even work on chronic pain problems you may have. On the lighter side of things, we take pride in our relaxation massages to help relieve the stresses and tension from your busy life. We’ll have a quick intake chat when you arrive for your session, assess what you need for that particular day, and create a custom massage to meet these goals. Your health and comfort is our mission.

$125 · 1 hour 30 minutes

120-Minute Custom Massage (2 Hours)

Enjoy a 60, 90, or 120-minute massage customized to you! Whether you need a deep tissue massage in a particular area, heavy pressure all over, light and relaxing pressure, or somewhere in between—we have you covered. We can assess and recommend treatment plans for injuries, give headache/migraine relief, and even work on chronic pain problems you may have. On the lighter side of things, we take pride in our relaxation massages to help relieve the stresses and tension from your busy life. We’ll have a quick intake chat when you arrive for your session, assess what you need for that particular day, and create a custom massage to meet these goals. Your health and comfort is our mission.

$190 · 2 hours

60-Minute Pregnancy Massage (60 Minutes)

(This service is for anyone in their 2nd or 3rd trimester of pregnancy.) Why yes, you CAN get massages when you're pregnant! And, what's more, they've been medically recommended by countless doctors and OB/GYNs. We have been trained in prenatal and post-natal massage therapy so you can trust that you're in educated hands. We offer a few different positions for you while you’re enjoying your pregnancy massage, INCLUDING the much-requested face-down option using a top of the line prone pregnancy pillow for your comfort. It's a good idea to talk to your physician prior to getting massage therapy during your pregnancy, but most medical professionals agree that massage is very beneficial for normal pregnancies. Oftentimes we will need to be a little more careful if your pregnancy has been deemed 'high-risk' by your doctor, but more often than not you are still fine to receive massage therapy. Contact our office for more information on this type of wonderful massage.

$105 · 1 hour

90-Minute Pregnancy Massage (90 Minutes)

(This service is for anyone in their 2nd or 3rd trimester of pregnancy.) Why yes, you CAN get massages when you're pregnant! And, what's more, they've been medically recommended by countless doctors and OB/GYNs. We have been trained in prenatal and post-natal massage therapy so you can trust that you're in educated hands. We offer a few different positions for you while you’re enjoying your pregnancy massage, INCLUDING the much-requested face-down option using a top of the line prone pregnancy pillow for your comfort. It's a good idea to talk to your physician prior to getting massage therapy during your pregnancy, but most medical professionals agree that massage is very beneficial for normal pregnancies. Oftentimes we will need to be a little more careful if your pregnancy has been deemed 'high-risk' by your doctor, but more often than not you are still fine to receive massage therapy. Contact our office for more information on this type of wonderful massage.

$135 · 1 hour 30 minutes

60-Minute Student Massage (60 Minutes)

We get it--you're a student, you're stressed, and you might be a little bit broke. We’ve been there and would like to offer a student discount to any current high school (16+, with parental interview and approval) or college students with a valid student ID. De-stress with us and get the treatment you need to succeed! $15 Off your visit

$80 · 1 hour

90-Minute Student Massage (90 Minutes)

We get it--you're a student, you're stressed, and you might be a little bit broke. We’ve been there and would like to offer a student discount to any current high school (16+, with parental interview and approval) or college students with a valid student ID. De-stress with us and get the treatment you need to succeed! $15 Off your visit

$110 · 1 hour 30 minutes

Cleansing Facial Massage (30 Minutes)

Luxuriate in the feeling of soft, clean, relaxed skin on your face by booking a Cleansing Facial Massage. We use only the highest quality cleanser, scrub, and day cream to clean, exfoliate, and moisturize your face, all while using zen facial massage techniques to bring blood flow to the skin and using lymphatic drainage techniques to reduce the appearance of puffiness and water retention in your face and neck. Add the full session service to a regular massage or have this service done on its own, the choice is yours! (Note: we are not licensed estheticians and therefore cannot perform chemical peels or extractions. This massage focuses on the outer layer of the face and neck as well as the lymphatic system.)   Full Session (Stand alone service or session upgrade) 30-MINS ($50)

$50 · 30 minutes

UPGRADE: Mini Cleansing Facial Massage

A miniature version of our full session Cleansing Facial Massage. Luxuriate in the feeling of soft, clean, relaxed skin on your face. We use only the highest quality cleanser, scrub, and day cream to clean, exfoliate, and moisturize your face, all while using zen facial massage techniques to bring blood flow to the skin and using lymphatic drainage techniques to reduce the appearance of puffiness and water retention in your face and neck. Add this 15-minute service to a regular massage! (Note: we are not currently licensed estheticians and therefore cannot perform chemical peels or extractions. This massage focuses on the outer layer of the face and neck as well as the lymphatic system.) (Does not add extra time to your session) ($25)

$25 · 5 minutes

UPGRADE: Aromatherapy

(Does not add extra time to your session.)

$10 · 5 minutes

UPGRADE: Foot Reflexology Mini Session (10 Minutes)

This ancient practice is used to relieve tension and treat illness based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body.  10-MIN ($20)

$20 · 10 minutes

UPGRADE: Manual Lymphatic Drainage

The lymphatic system is one of the most important functions of the body, as it helps drain excess fluid into the kidneys for removal. Having a slow-functioning lymphatic system (which happens for a myriad of health reasons) can cause puffiness and fluid retention visible on the body. Using the natural approach of manual lymphatic drainage, we can work towards a higher functioning lymph system. (Note: This service is not for everyone and your eligibility will depend on a quick intake conversation with you about some major heath contraindications.)  ($20) (Does not add extra time to your session.)

$20 · 5 minutes

UPGRADE: 15 Extra Massage Minutes (15 Minutes)

Sometimes you're just not ready for the relaxation and healing to end! Don't worry, we've got you covered! We can add 15 more minutes to the end of your massage. (Limited to 1 per service.)   15-MIN ($20)

$20 · 15 minutes

UPGRADE: Full-Body Hot Stone Massage

Adding hot stone therapy to your massage adds a little luxury into your life. Using only the highest quality basalt lava stone, we will work your muscles with the heat of the stones and relax you into jelly. Adding hot stones to your Swedish (relaxation) massage ups the ante in full body relaxation, while adding the hot stones to your deep tissue massage is the most amazing way to reward your body for letting us work out your knots and tightness.   FULL BODY SESSION ($35) | SINGLE AREA SESSION ($20) (Does not add extra time to your session.)

$35 · 5 minutes

UPGRADE: Partial Hot Stone Massage

Adding hot stone therapy to your massage adds a little luxury into your life. Using only the highest quality basalt lava stone, we will work your muscles with the heat of the stones and relax you into jelly. Adding hot stones to your Swedish (relaxation) massage ups the ante in full body relaxation, while adding the hot stones to your deep tissue massage is the most amazing way to reward your body for letting us work out your knots and tightness.   FULL BODY SESSION ($35) | SINGLE AREA SESSION ($20) (Does not add extra time to your session.)

$20 · 5 minutes

UPGRADE: Full-Body Scrub

If you're looking for softer skin or hoping to get rid of some excess dead skin, the full body scrub is a relaxing and effective choice. We never use any harsh chemicals in our scrubs, so your skin will be nourished and healthy at the end of this service.  Full-Body ($60) | Partial/One Area ($20) (Does not add extra time to your session.)

$60 · 5 minutes

UPGRADE: Partial Body Scrub (One Area)

If you're looking for softer skin or hoping to get rid of some excess dead skin, the full body scrub is a relaxing and effective choice. We never use any harsh chemicals in our scrubs, so your skin will be nourished and healthy at the end of this service.  Full-Body ($60) | Partial/One Area ($20) (Does not add extra time to your session.)

$20 · 5 minutes

UPGRADE: Relaxing Foot Scrub

During this service, we'll use certified vegan and certified organic foot scrubs to remove any rough skin and relax your stresses away.   ($20) (Does not add extra time to your session.)

$20 · 5 minutes

UPGRADE: Hot Towel Full Body

Going somewhere after your massage? Add a full body hot towel treatment to your massage to remove any extra lotion or oil from your skin—that way you can feel refreshed, clean, and relaxed for the rest of your busy day.   Full-Body ($20) | Back (Complimentary) (Does not add extra time to your session.)

$20 · 5 minutes

UPGRADE: Scalp Treatment

Add a relaxing scalp massage with Tea Tree, Eucalyptus, or Rosemary essential oils to your session to release any stress you may be holding in your head.  ($20) (Adds no extra time to your session.)

$20 · 5 minutes

A

Anita Blount

H

Heather Gengler

J

Jessica Cebe

J

Jordan Lanham

K

Karen Smith

L

Lisa Borge

L

Lydia Sisco

M

Megan Zanchi

N

NicoleRay (Ray)
Olivia Ortega

Olivia Ortega graduated from Louisville School of Massage in 2012. After completing massage therapy school, she worked at a chiropractic office, specializing in sports, deep tissue, and corrective massage. She especially loves working with clients who have experienced injuries and helping their bodies heal. More recently, Olivia offered massage services in a spa setting with Sarah Beth. Though she enjoyed offering relaxing spa amenities, Olivia realized she has a heart for natural healing, health, and wellness. Olivia and Sarah Beth plan to make this the main focus of Sanctuary Massage and Spa in order to help as many people as they can get their hands on.

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Reception Staff
Sarah Beth Cunningham

Originally from Knoxville, Tennessee, Sarah Beth Duran graduated from Advanced Massage Therapeutics in Louisville, Kentucky, in 2015. Sarah Beth actually started her massage therapy journey after working as the office manager and H.R. head administrator for a chiropractic office, where she hired and became friends with Olivia Ortega. After a few years, Sarah Beth moved from the chiropractic office to a spa setting…and took Olivia with her! Sarah Beth found her passion in massage therapy and helping people, and her entrepreneurial spirit led her to open her own business a few years later. Now, Sarah Beth and Olivia have joined forces once again in the expansion of Sanctuary Massage and Spa, and they hope to serve the Louisville and Southern Indiana community for years to come.