Urban Kneads Massage

We are a massage therapy practice in downtown Sacramento devoted to integrative and therapeutic wellness. We specialize in Pain Management, Mobility and Flexibility, and treating Anxiety and Depression. All sessions are completely customized to the individual. By appointment only, please no walk ins. Gift certificates Available for single sessions and packages with complimentary mail delivery. We take Cash, Credit, and Check
Mon
11:00 AM - 7:00 PM
Tue
11:00 AM - 7:00 PM
Wed
11:00 AM - 7:00 PM
Thu
11:00 AM - 7:00 PM
Fri
11:00 AM - 7:00 PM
Sat
11:00 AM - 5:00 PM
Sun
Closed

Closed today

Our Services

Clinical Bodywork 60 min
Pain Management and Flexibility is the focus of this session. We incorporate Cupping, Orthopedic and Sports Massage, Thai Massage, and Sports into this session to help you get back to balance and feeling great!
Clinical Bodywork 90 min
Pain Management and Flexibility is the focus of this session. We incorporate Cupping, Orthopedic and Sports Massage, Thai Massage, and Sports into this session to help you get back to balance and feeling great!
Clinical Bodywork 120 min
Pain Management and Flexibility is the focus of this session. We incorporate Cupping, Orthopedic and Sports Massage, Thai Massage, and Sports into this session to help you get back to balance and feeling great!
Therapeutic Massage 60 min
Feel those muscles release and your mind relax with this customized session incorporating intensive attention to pain management as well as deep relaxation. Ear Seeds, Aromatherapy, and Hot Towels included.
Therapeutic Massage 90 min
Feel those muscles release and your mind relax with this customized session incorporating intensive attention to pain management as well as deep relaxation. Ear Seeds, Aromatherapy, and Hot Towels included.
Therapeutic Massage 120 min
Feel those muscles release and your mind relax with this customized session incorporating intensive attention to pain management as well as deep relaxation. Ear Seeds, Aromatherapy, and Hot Towels included.
Integrated Hot Stone Massage 60 min
Enjoy a customized therapeutic massage session including Hot Stones, Hot Towels, and essential oils by request. Ear seeds included for long term relaxation. This treatment is the ultimate form of relaxation. We work your troubled spots, loosen the body and ease tension, and give you the extra AAaaahhh. You are looking for. This session is great for those suffering from symptoms anxiety or depression.
Integrated Hot Stone Massage 90 min
Integrated Hot Stone Massage 120 min
Enjoy a customized therapeutic massage session including Hot Stones, Hot Towels, and essential oils by request. Ear seeds included for long term relaxation. This treatment is the ultimate form of relaxation. We work your troubled spots, loosen the body and ease tension, and give you the extra AAaaahhh. You are looking for. This session is great for those suffering from symptoms anxiety or depression.
Lymphatic Drainage Massage 60 min
Customized session with the intent of increasing fluid flow and release in the body. Includes dry brushing. Brush is gifted to you to take home. Very light touch is used to stimulate lymph node flushing and assist with the body's natural ability to detox much quicker. Results may vary. If guests requires a more aggressive form of drainage in the cases of post procedural body contouring, that can be accommodated.
Thai Soothe 60 min
Thai Soothe is a calming Thai Massage based session intended for relaxation and flexibility. Can include moisturizing foot massage and face massage per request. Includes ear seeds for long term relaxation. Wonderful alternative for pre-post natal massage or if guests are more comfortable remaining in their own clothes. (please come with gym/yoga clothes.)
Thai Soothe 90 min
Thai Soothe is a calming Thai Massage based session intended for relaxation and flexibility. Can include moisturizing foot massage and face massage per request. Includes ear seeds for long term relaxation. Wonderful alternative for pre-post natal massage or if guests are more comfortable remaining in their own clothes. (please come with gym/yoga clothes.)
Sinus Facial Treatment
Facial treatment with intention on assisting the natural flow of lymph drainage from the sinuses, neck and upper chest for optimal breathing comfort. Essential oils, hot towels, and drainage techniques. Results may vary case by case. This treatment can be included in a regular massage session or as an add on for an extra fee.
Australian Foot Treatment 30 min
(coming soon) can be included into your massage service or additional 30 min for an extra fee.
Good Night Mini Facial
Makeup removal, Cleansing, Toner, leave on hydration mask, lymphatic drainage massage on face, includes ear seeds for continued deep relaxation. Included into a 60, 90, or 120 min massage service. No extra fees.

Our Staff

Christina Acosta
Christina enjoys working with pain management cases as well as addressing depression and anxiety symptoms through her integrative methods of massage.