SparkFit Health & Fitness

(Change Location)

SparkFit was founded to help others ignite a spark that changes their life. We specialize in; sport specific training including lacrosse, soccer, hockey & basketball, women's fitness & health, circuit training and weight loss & nutrition. Here at SparkFit we are dedicated in giving you the tools, knowledge and confidence to transform yourself; mind, body, and soul.
Sun
Closed
Mon
8:00 AM - 1:00 PM
2:30 PM - 6:30 PM
Tue
8:00 AM - 12:00 PM
2:30 PM - 6:30 PM
Wed
8:00 AM - 12:00 PM
Thu
8:00 AM - 12:00 PM
2:30 PM - 6:30 PM
Fri
8:00 AM - 12:00 PM
2:30 PM - 4:00 PM
Sat
8:00 AM - 11:30 AM

Our Services

30 min Private Session
30 minute one on one training session.
45 min Private Session
45 minute one on one training session
60 min Private Session
60 minute one on one training session
45 min Group Training
45 min Small Group Training (2-3ppl) $22.50/person Each person must book the same time slot and pay individually.
60 min Group Training
60 min Small Group Training (2-3ppl) $30/person Each person much book the same time slot and pay individually.
First Time Assessment in Person - 45mins
Complimentary assessment and consult. This is the initial consult and assessment with a trainer to get to know all about you and how we can guide & empower to reach your goals! Card required to book and a $20 cancellation fee will be applied if there is a no show or no call.
30 min First Time Assessment for Online Training
This is the initial consult and assessment with a trainer to get to know all about you and how we can guide & empower to reach your goals! This style of training is best for those who are self-motivated and had decided to make a commitment towards their health & Fitness. Card required to book and a $10 cancellation fee will be applied if there is a no contact or no call. **Not recommended for those who have never lifted**

Our Staff

R
Rachael Goers