Body, Heart, and Soul based therapies to empower you to live your most healthy and authentic life.
Services include Chinese Medicine treatments, Amma Massage, Shiatsu, Cupping, Phoenix Rising Yoga Therapy Sessions, yoga classes and retreats.
We start our work together with an in depth conversation about your current health and health goals. I pull on my background in Chinese Medicine to listen to your body through pulse, tongue and abdomen diagnosis to listen to the pathways (meridians) within your body. This gives us an idea of where there is balance and where there is an imbalance. Then I create a customized therapeutic massage with an added dose of acupressure and some shiatsu stretching. Additional therapies such as cupping, moxibustion and other Chinese Medicinal treatments can be a part of your massage as well.
60 Minute Therapeutic Massage
A relaxing massage that is blended with acupressure and gentle shiatsu stretches. While this is not a deep tissue massage, if we find areas of tension in your body, we’ll work on them through massage or add in additional treatments such as moxibustion, herbal oils, cupping or gua sha to support the release of tension, healing of injuries and overall health.
30 Minute Cupping Treatment
30 minute Chinese Medicine Cupping Treatment.
Cupping can be booked for a single 30 minute session, or if you'd like to book a 60 minute massage and include cupping, please book a 60 minute session and add your request into the notes section. Please note the 30 minute cupping session is only for returning clients.
Lyme Disease Bodywork
I take my background in Chinese Medicine to see what might be out of balance and then together, we help guide it back to a more balanced state. I use a combination of Acupressure, Massage, Shiatsu, Cupping, heat based therapies, and a kind of deep listening to really hold space for your body to heal and regenerate.
A relaxing and soothing massage for mothers to be. I draw on both my background in Chinese Medicine and my training in prenatal yoga to support you during all stages of pregnancy.
Phoenix Rising Yoga Therapy Session
A private 60 minute yoga therapy session. Each session involves meditation, mindfulness, guided and/or assisted movements and dialogue. These sessions are a powerful way to connect with the wisdom of your body so you can learn, explore and live a more authentic and empowered life. No yoga experience is necessary and movements are adapted to meet your body. Sessions are done fully clothed on a cushioned floor mat.
Partner Phoenix Rising Yoga Therapy Session
A private 90 minute session for partners/couples. Using Phoenix Rising Yoga Therapy techniques to create a space for partners to listen deeply to themselves, and therefore each other through body awareness, mindfulness, movement, meditation and dialogue. No yoga experience is necessary and movements are adapted to meet your body. Sessions are done fully clothed on a cushioned floor mat.
1 hour 30 minutes$125
Hot Stone Massage
A relaxing massage with warmed Basalt stones. Hot Stones offer deep heat to the muscles to help with relaxation and removal of tension. Come relax on the table with 90 minutes of massage, deep heat and medium pressure from the stones.