Get Healthy Already! helps women who have spent a lot of time, energy, and emotion taking care of others find their way back to making themselves a priority. One of the goals of working together is to become the best version of yourself--- both physically and emotionally. Let's get healthy already, you deserve it!
Want to learn more about Get Healthy Already's services? Let's talk health and wellness. Schedule your free 15 minute Discovery Call today!
HealthKick Bootcamp Weekly Coaching Session
Weekly 15 minute coaching session for HealthKick members
Schedule your 1 hour grocery store trip with Katie!
Sleep Package Coaching Session
When was the last time you woke up feeling rested and energized? Most Americans have trouble sleeping. When we don't sleep well, our entire day can feel off.
For 40 days, we will work together to heal your sleeping habits and improve the quality of your sleep.
Exercise Package Coaching Session
For 40 days, you will be coached on the Primal Blueprint Exercise plan. This is a huge game changer! Even your exercise plan doesn't have to cause you extra stress. Let's work smarter not harder!
Stress Management Coaching Session
For 40 days, we will work on implementing self-care strategies, addressing and healing limiting beliefs, and improving self-love. We all deserve to feel like we are in control of our stress. However, we often feel like stress controls us! Let's heal this!
Holistic Stress Management Plan Coaching Session
With this holistic 6 month plan, we focus on addressing your food habits and beliefs, self-care routine, your exercise habits, and sleep habits to slow your life down. After all, life doesn't have to be so stressful. Wouldn't you like to be able to enjoy the moment?