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Lifters Clinic PLLC

Welcome to Lifters Clinic, where we combine the science and real world experience of weight lifting to intelligently design and craft your goals. Injury prevention and recovery/Rehab strategies are our expertise. If you are seeking the knowledge of how to maintain optimal health and wellness while improving strength and performance, then you are at the right place. Here at Lifters Clinic, we believe in individualized one on one, comprehenssive recovery and rehabilitation programming which aims at providing you with an exceptional experience that is driven by value and trust.
Mon
6:00 AM - 3:00 PM
Tue
6:00 AM - 3:00 PM
Wed
6:00 AM - 3:00 PM
Thu
6:00 AM - 3:00 PM
Fri
6:00 AM - 3:00 PM
Sat
Closed
Sun
Closed

Open today until 3:00 PM

Our Services

20 Minute Discovery Visit
A discovery visit, is a free 20 minute, one time visit with our Doctor of Physical Therapy; where you can learn more about how our services can provide pain relief, recovery programming and performance optimization within your active lifestyle.
Physical Therapy Evaluation
Accessing a high quality, affordable healthcare outcomes where your lifestyle and fitness goals are priority is what will set aside your rehabilitation experience with Lifters Clinic. Here at Lifters Clinic we value you as an individual and therefore only provide one-on-one Physical Therapy services from a Licensed Doctor of Physical Therapy. Dr.Mario Novo will work closely with you to provide you a thorough understanding of your pain experience, movement generating symptoms, which will be used to uniquely help you achieve your goals in the shortest time possible. Lifters Clinic is an out of Network PT provider which allows us to provide for you on-demand evidence based healthcare without the grouped treatment, lost time and expensive cost that is seen at inferior PT corporate practices. Your 60 minute evaluation will be provided by a licensed Doctor of Physical Therapy who specializes in sport and non-traditional sport based injuries and rehab strategies.
Sports Assessment
Wearable motion sensor technology has made it possible to identify quantifiable biomechanics of the lumbar spine and knee as it relates to Sports. Lifters Clinic is proud to provide a 2 hour Athletic Movement Index assessment which is a wearable technology use to determine pre-season, in-season, post-season or return to sport biomechanics. The AMI assessment is designed to take your movement performance to the next level. With a background in sports orthopedics and weightlifting, Dr.Mario Novo will provide you with the unique knowledge of your bodies strengths and limitations. Like having a road map to guide you a long your journey, a movement assessment is an investment in your health and fitness goals like no other. Book your appointment today!
Running Assessment
Utilizing wearable motion sensor that provide real time contact force, stance time, and most importantly limb biomechanics; will take you programming to the next level. The DorsaVi wearable sensors are already being used by the pro's as the soon to be gold standard in clinical, objective running assessment. Each 2 hour session is designed to administer the running assessment which can be preformed indoors or outdoors for a more authentic and real to life assessment. Following the exam, running mechanics will be broken down in a simple to understand form. A detailed running program will be created for you designed around your individual needs. A follow up retest will be included with this initial purchase for goal tracking and continued programming. Book your appointment today!
Performance Correctives
Want to master the Squat, Dead-Lift, Pull-up, Bench-press, Push-press and more? Performance correctives is a one-on-one training session that is focused specifically on a single lifting pattern that you are wanting to improve of take to the next level. Each 60 minute session is built around your movement assessment and performance goals to introduce strategies through a progressive model in order to optimze your movement and decrease the risk of injury. Session break down: Movement Assessment Warm up strategy Loading Correctives Take home lesson plan
Sports Soft Tissue Recovery Session
Each 45 minute treatment session (at a single cost of $80/session) is designed to provide you with the highest in evidence based Rehabilitation through a combination of Sports Massage and Dry Needling. Session are booked in advance to ensure proper prescriptive methods are being met, to guide you to the best possible outcome. Progressing and reaching towards your highest potential is a journey we take with each and every patient at Lifters Clinic.
Personalized Blood Flow Restriction
If you are struggling with putting on muscle and recovering from your training session, or in pain and having to limit your training sessions- leading to lost gains and goals; then PBFR is for you. Recovery and post injury have similar requirements. With muscle growth signaling being essential for both, future innovation are bridging the gap of tissue adaptation. Blood flow restriction is becoming a common rehab practice modality and training recovery strategy that is safe and highly effective at increasing the muscle building signal for improved muscle size, strength and function. Here at Lifters Clinic we believe in utilizing the highest in evidence to support all that we do to deliver an exceptional performance Physical Therapy experience and outcome. Working with a Strength Performance Physical Therapist with understands your active lifestyle, health needs and fitness goals can help prevent injuries and get you back in the game if you have been injure
PT follow up session

Our Staff