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Own Your Diet, LLC

Registered dietitian and chef. Helping people reach their goals step by step with lifestyle changes, not fad diets.
Sun
8:00 AM - 1:00 PM
Mon
6:00 AM - 8:00 AM
4:00 PM - 7:00 PM
Tue
6:00 AM - 8:00 AM
4:00 PM - 7:00 PM
Wed
4:00 PM - 7:00 PM
Thu
4:00 PM - 7:00 PM
Fri
6:00 AM - 8:00 AM
Sat
8:00 AM - 1:00 PM

Open today until 1:00 PM

Our Services

Initial Consult - Virtual (60 Min)
60 minutes initial consult, diet and medical history, goal setting (Remote)
Initial Consult - In Person (Inside SH/Beltway 8) (60 min)
60 Minutes initial consult, in person, to review diet history, and sets nutrition goals. For addresses inside Sam Houston Tollway/Beltway8
Initial Consult - In Person (Kingwood, Atascocita, Crosby, Humble) (60 min)
60 Minutes initial consult, in person, to review diet history, and sets nutrition goals. For addresses within Crosby, Atascocita, Humble, and Kingwood.
Initial Consult - In Person (Outside SH/Beltway 8)
60 Minutes initial consult, in person, to review diet history, and sets nutrition goals.
Follow Up - Virtual (15 Minutes)
Repeat client consultation (Remote)
Follow Up - Virtual (Per Hour)
60 Minutes of Consultation Services (Remote) Please request this option for in person - and travel time will be added to cost accordingly.

Our Staff

A
Amy Lucas