We are a training center located in McKinney, TX, offering individualized training in a group setting, access to wholesale supplements, and chef prepared meals for easy meal prepping-- all in one convenient location!
Motion health is how well your muscles and joints work together as a system to produce your movement. The more you know, the easier it is to take care of little problems before they become big expensive problems.
Body Composition Screening
SEGMENTAL LEAN MASS ANALYSIS
Identify how many pounds of lean mass are in each body segment through Segmental Lean Analysis. Use this part of the Result Sheet to identify imbalances between corresponding segments (ex. right arm, left arm) and correct the issue to promote balanced muscle development.
30 minutesStarting at $19
Nutirional Screening & Meal Planning
Get a complete analysis of you current Nutrition and Macros nutrients.
45 minutesStarting at $29
Complete Mobility Analysis harnessing the power of marker-less motion capture and sophisticated biomechanical algorithms to deliver motion health reporting.
30 minutesStarting at $149
Double Play - Body Composition & Mobility Screening
Complete Body composition and mobility analysis and reporting
45 minutesStarting at $159
Triple Play - Motion, Nutrition, and Composition Screening
Complete analysis and reporting of Body Composition, Mobility, and Nutrition.
1 hourStarting at $179
Mobility, Nutrition, and Body Composition Screening with reporting and a 30 minute consultation with a certified trainer.
1 hour 15 minutesStarting at $229
SLAM Training - 1 Week FREE
SLAM Training - 1 WEEK FREE Promotion
Over twenty years of experience with 11 certifications in areas such as National Academy of Sports Medicine, American Council on Exercise,International Sports Sciences Association,American Sports and Fitness Association, and Federation of Personal Trainers