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Effort Performance and Rehabilitation LLC

Sun
Closed
Mon
9:00 AM - 9:00 PM
Tue
9:00 AM - 9:00 PM
Wed
9:00 AM - 9:00 PM
Thu
9:00 AM - 9:00 PM
Fri
12:00 PM - 8:00 PM
Sat
8:00 AM - 2:00 PM

Open today until 9:00 PM

Our Services

Sports Performance Training: New Client Evaluation
Baseline concussion test
Post-injury concussion evaluation
Concussion Management
Free Flow: Sports Performance
This service is for athletes looking to increase their performance: -Mobility Training -Speed Training -Vertical Jump Training -Agility Training -Sports Specific Training -Injury Prevention Sessions are 90 minutes long and include 15 minutes of mobility training (arrive prior to scheduled time), 30 minutes of speed, power, and agility, followed by 45 minutes of strength training
Free Flow: Group Training
Group Training is for small groups from 2-5 maximum. This is designed to increase speed, power, agility, and correct assymetries in muscular strength. This service includes: 15 minutes of mobility (arrive 15 minutes prior to scheduled appointment) 30 minutes of speed, power, and agility 45 minutes of strength training and corrective exercise Group prices are as follows: 2 people - 32.50 per person 3 people - 30 dollars per person 4 people - 25.00 per person
Athletic Therapy
Schedule this service if you are looking to decrease pain, restore mobility, and implement corrective movement strategies to strengthen an affected joint. Athletes looking to recover from challenging workouts or a long week/weekend of games may also schedule this to get back in the game faster. Services provided may include but are not limited to: Massage, trigger-point therapy, ANF Therapy, Cupping, IASTM, Corrective Exercise, Electrical Stimulation, and Percussion Therapy.
Athletic Therapy
Schedule this service if you are looking to decrease pain, restore mobility, and implement corrective movement strategies to strengthen an affected joint. Athletes looking to recover from challenging workouts or a long week/weekend of games may also schedule this to get back in the game faster. Services provided may include but are not limited to: Massage, trigger-point therapy, ANF Therapy, Cupping, IASTM, Corrective Exercise, Electrical Stimulation, and Percussion Therapy.
Athletic Therapy: New client evaluation
Schedule this if you have muscle or joint pain, have lost range of motion, or unable to participate in activities you normally enjoy due to these limitations.
Personal Training:60 minute session

Our Staff

Audric Warren MS, ATC, CAFS, AMNP, CES, CSS, PES
Audric is a graduate of The Defiance College and California University of Pennsylvania. As a healthcare professional with an abundance of experience his passion is helping others obtain their rehabilitation, sports performance, and wellness goals.