A prerequisite for manual therapy clients - if you have not booked with me before, please choose this option! We will do a thorough intake and assessment to see how we can get you feeling and moving better, work to address current or chronic issues you may be having, and create a treatment plan for continued comfort! This first-time session is about 30-45 minutes of intake, assessment, and getting to know you and your needs, followed by 45-60 mins of treatment and going over home care.

+ Aromatherapy is an add-on with cozy hot towels, your choice of aroma diffusion during your session, and your choice of personalized aromatherapy massage lubricant! It is VERY important for you to inform me of any and all allergies for this reason!

Scar tissue from injuries new or old will benefit from microcurrent point stimulation. This non-invasive, pain-free microcurrent treatment can visibly improve the appearance of scars and reduce associated pain at the site of the scar and surrounding areas.

An appointment designed to address pain and restricted movement, customised to your specific needs. We will focus on restoring pain-free movement and comfort in the body by addressing imbalances, injuries and scar tissue - old and new. These sessions may use a combination of orthopedic massage, integrated manual therapy, and microcurrent point stimulation techniques, as well as calming and restorative massage techniques. These sessions will be engaging and require your active participation, and we will end each session with one or two exercises to help you maintain the changes we make during your appointment. Ideal attire for these appointments are a tank top/sports bra and activewear shorts that you can move freely in.

+ Aromatherapy is an add-on with cozy hot towels, your choice of aroma diffusion during your session, and your choice of personalized aromatherapy massage lubricant! It is VERY important for you to inform me of any and all allergies for this reason!

An appointment designed to address pain and restricted movement, customised to your specific needs. We will focus on restoring pain-free movement and comfort in the body by addressing imbalances, injuries and scar tissue - old and new. Each session will begin with a quick intake and assessment. These sessions use a combination of orthopedic massage, integrated manual therapy, cupping, and microcurrent point stimulation techniques, as well as calming and restorative massage techniques. These sessions will be engaging and require your active participation, and we will end each session with one or two exercises to help you maintain the changes we make during your appointment. Ideal attire for these appointments is a tank top or sports bra, and activewear shorts that you can move freely in.

+ Aromatherapy is an add-on with cozy hot towels, your choice of aroma diffusion during your session, and your choice of personalized aromatherapy massage lubricant! It is VERY important for you to inform me of any and all allergies for this reason!

A relaxing custom massage - this session is for either general full body or targeted massage to address the weariness of a bustling, busy life so you can get back to it feeling refreshed. Each session utilizes Swedish ("relaxation") techniques, a soothing touch, and aromatherapy. No consultation is required, but please return your intake forms ASAP.

Aromatherapy is included in each session, with cozy hot towels, your choice of aroma diffusion during your session, and your choice of personalized aromatherapy massage lubricant! It is VERY important for you to inform me of any and all allergies for this reason! (If you're not interested in the aromatherapy, we don't have to use any!)

+ Cupping add-on is a treatment using tools to help improve blood flow, to lift and decompress tissues, and can help alleviate pain. Please be very thorough in your medical history if you choose cupping, as it's not suitable or safe for everybody. Please note this adds 15 minutes to the appointment time!

+ Scar Treatment add-on is a quick scar release routine with the Dolphin Neurostim MPS kit, to help alleviate nerve pain and to reduce the appearance of visible scarring. For a more comprehensive scar treatment, please book a standalone scar session.

A relaxing custom massage - this session is for either general full body or targeted massage to address the weariness of a bustling, busy life so you can get back to it feeling refreshed. Each session utilizes Swedish ("relaxation") techniques, a soothing touch, and aromatherapy*. No consultation is required, but please return your intake forms ASAP.

*Aromatherapy is included in each session, with cozy hot towels, your choice of aroma diffusion during your session, and your choice of personalized aromatherapy massage lubricant! It is VERY important for you to inform me of any and all allergies for this reason! (If you're not interested in the aromatherapy, we don't have to use any!)

+ Cupping add-on is a treatment using tools to help improve blood flow, to lift and decompress tissues, and can help alleviate pain. Please be very thorough in your medical history if you choose cupping, as it's not suitable or safe for everybody. Please note this adds 15 minutes to the appointment time!

+ Scar Treatment add-on is a quick scar release routine with the Dolphin Neurostim MPS kit, to help alleviate nerve pain and to reduce the appearance of visible scarring. For a more comprehensive scar treatment, please book a standalone scar session.

Cupping is a modality of massage therapy that involves suctioning the skin with glass, plastic, or silicone cups (Busy Bee uses plastic ones with a little vacuum hand pump!). It lifts the underlying tissues to stretch then and increases local bloodflow. In addition to helping improve blood flow, cupping is thought to boost immune function, and can reduce pain. This session will include mostly cupping massage with some other hands-on techniques to help you relax and find relief from aches. We will occasionally use "static" cupping, where the cup sits in one spot on the body, but largely will use the cups to lift the tissue as I glide and move them, to minimize the dark spots and "bruised" appearance you may be familiar with.

Because of how cupping works, there are certain conditions and/or medications that can make it uncomfortable, or even unsafe. Please thoroughly fill out your medical history form ASAP after booking so I can review it to make sure that this is a suitable option for you! Please also know that fresh cuts, burns, sunburns, tattoos, etc cannot be worked on via cupping.

+ Aromatherapy is an add-on with cozy hot towels, your choice of aroma diffusion during your session, and your choice of personalized aromatherapy massage lubricant! It is VERY important for you to inform me of any and all allergies for this reason!