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Kara Aubin | Yoga & Ayurveda

Kara Aubin ERYT. C. Ayur | is an Ayurvedic Practitioner, Health Coach, and Ayurvedic Yoga Specialist. Partnering with you to create vital wellness of body, mind, and spirit. :: :: :: :: :: :: :: :: :: :: The clinic will reopen for consultations on October 1, 2018.
Mon
Closed
Tue
12:00 PM - 7:30 PM
Wed
9:00 AM - 3:30 PM
Thu
12:00 PM - 7:30 PM
Fri
Closed
Sat
Closed
Sun
Closed

Closed today

Our Services

Free 10 minute Consult
Schedule a short call with Kara to discuss how Yoga & Ayurveda can support you in your wellness and self-healing journey.
Ayurveda: Initial Consultation + Report of Findings
This package is required for all new Ayurveda clients. $190 - Initial Consultation (90 minutes) + Report of Findings (60 minutes). Please book your Initial Consult, and we will schedule your Report of Findings separately.
Ayurveda: Follow-up (60 min)
Any appointment after an Initial Consultation (60 minutes)
Ayurveda: Follow-up (30 min)
Short check-in on Ayurvedic Protocol
Ayurveda: Quick Care
A 10-15 minute call or appointment for acute care issues (seasonal illness, migraines, pain, etc), open to clients who have already been through an Initial Consultation. If the acute issue requires more in-depth treatment this will be discussed with client and billed accordingly.
Treatment: Marma Therapy
An Ayurvedic acupressure-energy treatment. A marma point is a juncture on the body where two or more types of tissue meet, as well as points of vital life force. When imbalances block the movement of free-flowing energy in the body, the resulting stagnation leads to physical and mental discomfort and disease. Marma therapy is useful in: pain, stress, tension, energetic or emotional issues, balancing digestion, clearing toxicity, and calming the mind.
Treatment: Marma Therapy Add-on
Use this service to add-on Marma to another appointment or service. An Ayurvedic acupressure-energy treatment. A marma point is a juncture on the body where two or more types of tissue meet, as well as points of vital life force. When imbalances block the movement of free-flowing energy in the body, the resulting stagnation leads to physical and mental discomfort and disease. Marma therapy is useful in: pain, stress, tension, energetic or emotional issues, balancing digestion, clearing toxicity, and calming the mind.
Treatment: Shirodhara Initial
Shiro (head) + Dhara (pour). This traditional Āyuredic therapy is a form of oil therapy in which a continuous stream of warm oil is poured over the forehead and third eye. Shirodhara facilitates a deep state of relaxation and has a profound impact on the nervous system. Your session begins with Marma Therapy for the head, and doshically appropriate medicated oils are used for the pour. The first treatment includes a personalized oil that may be used for up to 4 treatments within a 4 month period. *Nothing should be taken (food or drink) 30-60 minutes before treatment.
Treatment: Shirodhara
Shiro (head) + Dhara (pour). This traditional Āyuredic therapy is a form of oil therapy in which a continuous stream of warm oil is poured over the forehead and third eye. Shirodhara facilitates a deep state of relaxation and has a profound impact on the nervous system. Your session begins with Marma Therapy for the head, and doshically appropriate medicated oils are used for the pour. Book this treatment if you've had an Initial Shirodhara within the last four months.
Treatment: Basti Therapy
An Ayurvedic oil therapy. Organic flour is used to create a reservoir that is placed over the affected area of your body (i.e. spine, knee, eye, heart). Warm medicated oils are poured inside the reservoir, concentrating the healing benefits of the oil where you need it most. The oils penetrate the tissues deeply, bathing the affected tissues and nerve endings.
Yoga: Initial Consultation
This first intake session is required for all new yoga clients. (90 minutes)
Yoga: Personal Session
Any appointment after an Initial Consultation (60 minutes)
Yoga: Personal Session for 2 people
Yoga: Personal Session for 2 people
Treatment: Marma Therapy
This 30-minute marma treatment is for specific and acute issues. Regular marma sessions should be booked as 60-minute. Please inquire if you have questions as to which treatment option is best for you.
Sva Sadhana Personal Session
This appointment is for Sva Sadhana Training participants.
Service: Lepa
A localized herbal application to deliver site or organ specific herbal action.

Our Staff

Kara Aubin
Kara is a NAMA certified Ayurvedic Practitioner and ParaYoga certified teacher based in Kalamazoo. MI. Her mission is to guide students toward their bright inherent potential, as well as their right to radical wellness and balance.