The sauna helps to relieve pain, speed healing and promote relaxation and detoxification.
Chronotherapy, or Light therapy, help with various different ailments. Choose the color that works best for your needs!
Price is $5 off when scheduled before a massage or spa treatment.
Touch-free therapy is not massage, but intended for those who need to relax and heal, but cannot have massage or do not like massage. This therapy includes a combination of aromatherapy, oxygen therapy, sound therapy with noise-cancelling headphones and chronotherapy (coloured light therapy).
This is a great opportunity for couples to learn how to work on each other. Each will get a 30min 4 handed massage guided by the massage therapist.
This is a great opportunity for couples to learn how to work on each other. Each will get a 60min 4 handed massage guided by the massage therapist.
Enjoy a relaxing sauna session with a partner.
Each will get a 30min massage and 30min sauna session.
Couples may detox together with our ionic foot detox machine.
Relax and rejuvenate with your choice of essential oils and 90% oxygen to help you heal.
This is assisted stretching to help increase range of motion. You do not need to dis-robe. This technique is done completely through clothes. Recommend wearing comfy, loose fitting clothes.
This is a general overall relaxation massage. The only goal is to just relax and de-stress. Great for over-all body aches and pains.
This type of massage is general relaxation, simple head to toe, no intense deep tissue or stretching. We use instant heat packs for a hot-stone-like feel. I typically use a hot towel on the back and neck near the end of the massage.
This type of massage is Deep Tissue with a focus on your specific problem areas. Usually neck and back, or legs.
This type of massage is generally used for treatment and uses a deep/intense pressure.
I do usually incorporate stretching.
You may be sore the next day, but it should be a 'just had a good work-out sore', and as long as you drink enough water, you shouldn't feel too sore, and it won't last longer than a few hours.
I typically use a hot towel on the back and neck near the end of the massage. Hot stone massage can be used on the neck back and shoulders for an additional $10.
Massages done in my home office all start with hot packs on the back.
DRINK A LOT OF WATER AFTER THIS MASSAGE!
Side lying massage for expecting mommies.
This is your general massage that is custom to fit your needs without any add-ons. This is a great option if you have never had massage before, or you are unsure of what style you want.
Side lying massage for expecting mommies.
This is assisted stretching to help increase range of motion. You do not need to dis-robe. This technique is done completely through clothes. Recommend wearing comfy, loose fitting clothes.
This is your general massage that is custom to fit your needs without any add-ons. This is a great option if you have never had massage before, or you are unsure of what style you want.
This type of massage is Deep Tissue with a focus on your specific problem areas. Unfortunately, the whole body cannot be done in 60min with deep tissue.
This type of massage is generally used for treatment and uses a deep/intense pressure.
I do usually incorporate stretching.
You may be sore the next day, but it should be a 'just had a good work-out sore', and as long as you drink enough water, you shouldn't feel too sore, and it won't last longer than a few hours.
I typically use a hot towel on the back and neck near the end of the massage. Hot stone massage can be used on the neck back and shoulders for an additional $10.
Massages done in my home office all start with hot packs on the back.
DRINK A LOT OF WATER AFTER THIS MASSAGE!
This is a general overall relaxation massage. The only goal is to just relax and de-stress. Great for over-all body aches and pains.
This type of massage is general relaxation, simple head to toe, no intense deep tissue or stretching. We use instant heat packs for a hot-stone-like feel. I typically use a hot towel on the back and neck near the end of the massage.
This is a general overall relaxation massage. The only goal is to just relax and de-stress. Great for over-all body aches and pains.
This type of massage is general relaxation, simple head to toe, no intense deep tissue or stretching. We use instant heat packs for a hot-stone-like feel. I typically use a hot towel on the back and neck near the end of the massage.
This is your general massage that is custom to fit your needs without any add-ons. This is a great option if you have never had massage before, or you are unsure of what style you want.
This type of massage is Deep Tissue with a focus on your specific problem areas. This type of massage is generally used for treatment and uses a deep/intense pressure.
I do usually incorporate stretching.
You may be sore the next day, but it should be a 'just had a good work-out sore', and as long as you drink enough water, you shouldn't feel too sore, and it won't last longer than a few hours.
I typically use a hot towel on the back and neck near the end of the massage. Hot stone massage can be used on the neck back and shoulders for an additional $10.
Massages done in my home office all start with hot packs on the back.
DRINK A LOT OF WATER AFTER THIS MASSAGE!
This is assisted stretching to help increase range of motion. You do not need to dis-robe. This technique is done completely through clothes. Recommend wearing comfy, loose fitting clothes.
This type of massage is Deep Tissue with a detailed focus on all of your problem areas. This type of massage is generally used for treatment and uses a deep/intense pressure.
I do usually incorporate a lot stretching.
You may be sore the next day, but it should be a 'just had a good work-out sore', and as long as you drink enough water, you shouldn't feel too sore, and it won't last longer than a few hours.
I typically use a hot towel on the back and neck near the end of the massage. Hot stone massage can be used on the neck back and shoulders for an additional $10.
Massages done in my home office all start with hot packs on the back.
DRINK A LOT OF WATER AFTER THIS MASSAGE!
This is your general massage that is custom to fit your needs without any add-ons. This is a great option if you have never had massage before, or you are unsure of what style you want.
10 minutes of Chair massage.
15 minutes of Chair massage.
20 minutes of Chair massage.
25 minutes of Chair massage.
30 minutes of Chair massage.
Chair massage for a set amount of clients per hour.
Add hot-stone massage to any massage. Hot-stone massage is applied to back neck and shoulders.
This type of massage uses cold marble stones and aromatherapy to help relieve headaches and migraines.
We paint your body in Hungarian moor mud, The Hungarian mud has healing properties and it is used in hospitals in Europe to helps relieve inflammation and pain .
We paint your body in a combination of sea kelp, clay, honey and aloe, then we wrap you six layers of blankets. The goal of the wrap is to make you sweat as much as possible to detoxify your body. Approximate service time is 60min.
We paint your body in a combination of chocolate, clay, honey and aloe, The chocolate helps to soften your skin and help repair skin damage such as stretch marks, scar tissue, sun damage and wrinkles.
Specialty body wraps include, but are not limited to, pumpkin, coffee, Shea butter, avocado, green tea, coconut...
The variety changes according to the monthly special, and are often only available for a limited time.
Exfoliates the same way as a regular sugar scrub, only with the added calm, warming smell of brown sugar.
This body scrub includes an Effleurage massage, and gives a more luxurious feel and longer service time.
Body scrub made with all natural sugar. Helps to exfoliate dead skin cells.
This body scrub includes an Effleurage massage, and gives a more luxurious feel and longer service time.
Body scrub made with ground coffee. It helps to possibly reduce the appearance of cellulite and temporarily reduce the appearance of spider veins. Approximate service time is 50min.
This body scrub includes an Effleurage massage, and gives a more luxurious feel and longer service time.
Oatmeal is a gentle exfoliate that help to soften your skin, as well as put nutrients into dry skin.
This body scrub includes an Effleurage massage, and gives a more luxurious feel and longer service time.
Body scrub made with all natural sea salt. Helps to exfoliate dead skin cells. Not recommended for dry skin.
This body scrub includes an Effleurage massage, and gives a more luxurious feel and longer service time.
This is an oatmeal scrub with powdered Rose hips and Rose, Ylang Ylang and Lavender essential oils.
This body scrub includes an Effleurage massage, and gives a more luxurious feel and longer service time.
Exfoliate of your choice, plus the combination of Chamomile flower and Lavender essential oils.
This body scrub includes an Effleurage massage, and gives a more luxurious feel and longer service time.
This body scrub includes an Effleurage massage, and gives a more luxurious feel and longer service time.
The combination of sea kelp and sea salt are a powerful detoxifier, as well as an exfoliate.
This body scrub includes an Effleurage massage, and gives a more luxurious feel and longer service time.
30min foot and leg massage
30min foot detox soak with Ions.
You can visually seek all of the crud coming out of your feet!
Foot soak and foot scrub. Approximate service time is 20min.
Paraffin dip and foot massage. Treatment time is approx. 25min
Foot soak, foot scrub and foot massage. Approximate service time is 40min.
Honey foot wrap with a foot massage. Approximate service time is 25min.
Foot soak, foot scrub, foot paraffin dip and foot massage. Approximate service time is 50min.
Foot soak and foot scrub with oatmeal and foot paraffin dip. Approximate service time is 30min.
Hungarian foot wrap with a foot massage. Approximate service time is 60min.
Foot soak, sugar foot scrub, honey foot wrap and a foot massage. Approximate service time is 50min.
I am not a doctor. I cannot diagnose, prescribe or treat. I cannot cure, or make any promises on what will or will not work for you.
My Goal as a Holistic Health Practitioner is to help you reach optimum health by giving you the tools you need to help your body heal.
I look at the body as a whole. I have every client fill out a health and wellness intake form. No detail is too small. We look at your complaints, as well as your diet and emotional well-being.
Sessions are 45-90min, the first appointment usually being 90min.
Because I am new in this practice, I will not adjust the price based on time. I charge a flat $50 for every appointment, and appointments can be done in office or by phone.
Consults are free with any massage, and I am always happy to answer random questions by phone or email at no extra charge.
There are many benefits to using Oxygen Therapy. I use a device called the Zen Station, which incorporates oxygen therapy, chromotherapy, aromatherapy and sound therapy to promote relaxation and healing.
This service can be combined with any other or done with a friend for $5 off.
There are many benefits to using Oxygen Therapy. I use a device called the Zen Station, which incorporates oxygen therapy, chromotherapy, aromatherapy and sound therapy to promote relaxation and healing.
This service can be combined with any other or done with a friend for $5 off.
There are many benefits to using Oxygen Therapy. I use a device called the Zen Station, which incorporates oxygen therapy, chromotherapy, aromatherapy and sound therapy to promote relaxation and healing.
This service can be combined with any other or done with a friend for $5 off.
There are many benefits to using Oxygen Therapy. I use a device called the Zen Station, which incorporates oxygen therapy, chromotherapy, aromatherapy and sound therapy to promote relaxation and healing.
This service can be combined with any other or done with a friend for $5 off.
There are many benefits to using Oxygen Therapy. I use a device called the Zen Station, which incorporates oxygen therapy, chromotherapy, aromatherapy and sound therapy to promote relaxation and healing.
This service can be combined with any other or done with a friend for $5 off.
This technique cleanses the lymphatic system, we usually focus on only one or two areas per session because you may get sick if we attempt to do the whole body.
This technique cleanses the lymphatic system, we usually focus on only one or two areas per session because you may get sick if we attempt to do the whole body.