Force Fitness, LLC

Book an Appointment
Force Fitness, LLC has been empowering lives for over 10 years. FORCE: Focusing On Results by Creating Empowerment. It is the blueprint for empowerment and mindset shifting.
Mon
8:00 AM - 11:00 AM
3:00 PM - 6:00 PM
Tue
8:00 AM - 11:00 AM
3:00 PM - 6:00 PM
Wed
8:00 AM - 11:00 AM
3:00 PM - 6:00 PM
Thu
8:00 AM - 11:00 AM
3:00 PM - 6:00 PM
Fri
Closed
Sat
Closed
Sun
Closed

Our Services

Structural Assessment and Corrective Exercise
SACE includes a head to toe joint assessment that uncovers structural deviations causing chronic pain. SACE includes myofascial release techniques, active stretching, as well as specific corrective exercises. SACE treats the cause of chronic pain rather than the symptoms. 
Online Health and Fitness Coaching
Online Health and Fitness Coaching utilizes a one on one 12 week transformation program focused on cardiovascular fitness training, strength training, nutrition plan and mindset work.
2 person group training (price is per person)
GT allows clients to work with partners in a non-competitive setting. The synergy of group training allows clients to work harder yet stay within their comfort zones while encouraging camaraderie.
3 person group training (price is per person)
GT allows clients to work with partners in a non-competitive setting. The synergy of group training allows clients to work harder yet stay within their comfort zones while encouraging camaraderie.
4 person group training (price is per person)
GT allows clients to work with partners in a non-competitive setting. The synergy of group training allows clients to work harder yet stay within their comfort zones while encouraging camaraderie.
5 person group training (price is per person)
GT allows clients to work with partners in a non-competitive setting. The synergy of group training allows clients to work harder yet stay within their comfort zones while encouraging camaraderie.
6 person group training (price is per person)
GT allows clients to work with partners in a non-competitive setting. The synergy of group training allows clients to work harder yet stay within their comfort zones while encouraging camaraderie.
Wellness Bio-survey Scan
Wellness scan utilizes technology to gather information by measuring galvanic skin responses to stimuli.
Body Composition Analysis
Step on an electrical impedance scale to discover your body weight, Basal Metabolic Rate (BMR), percent body fat, lean muscle mass, fat mass and total body water. Set your goal and find out what it will take to get there.

Our Staff

A
Anneliese Swingle