Performance Bodywork

The ultimate athletic enhancement & recovery session. Relieve your muscle tension, increase flexibility, rehabilitate injuries, and improve your athletic performance. Each session addresses the unique needs of the athlete, that day. Together we will create a session best suited for you.

2 Options

Relaxation Massage

Rest and rejuvenate on recovery day. This 90 minute massage is for total relaxation. No talking (except tp address comfort issues), no injuries to address, no stretching. Time to check out from reality, and check in with yourself.

$220 · 1 hour 30 minutes

First Visit

A 60 minute intro session for new clients to experience athletic bodywork; a tailored combination of Active Isolated Stretching and massage techniques that address muscle soreness, injuries, and improves range of motion.

$150 · 1 hour