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Vita Sana

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Holistic Integrative Wellness Care for Women of Childbearing Age.
Sun
4:00 PM - 8:00 PM
Mon
8:00 AM - 12:00 PM
Tue
Closed
Wed
Closed
Thu
8:00 AM - 12:00 PM
Fri
Closed
Sat
Closed

Closed today

Our Services

Cesarean Birth Scar Massage (First Session), 75 minutes
Our Signature Cesarean Birth Scar Massage is specifically designed for women who gave birth through C-section. It involves massaging both the surgical scar and its surrounding areas to avoid the build up of scar tissue and adhesions that can ultimately restrict a full return to health. Pelvic organ dysfunction, scar pain, sensations of restriction, lower back pain, and even infertility are commonly associated with C-section surgery and are largely due to post-surgical adhesions. Cesarean Birth Scar Massage helps to break these unwanted adhesions preventing long-term health problems. It also increases blood flow to the abdomen and the pelvic area, speeding up healing after the pregnancy and birth. Please wait until your Cesarean Birth Scar heals before you book this appointment.
Well-Mama & C-section Scar Massage Combo (First Session), 120 minutes
Specifically designed for mammas who want both the benefit of our Signature C-section Scar Massage and full-body relaxation this massage seamlessly blends the abdominal work into the restorative Well-Mama Massage. Please wait until your C-scar heals before you book this appointment.
C-section Scar Massage (Follow Up), 45 minutes
This is a follow up session to our Signature C-section Scar Massage. If you haven’t received a C-section Scar Massage from us before, please first book the 75-minute long C-section Scar Massage (First Session).
Well-Mama & C-section Scar Massage Combo (Follow Up), 120 minutes
This is a follow up session to our Signature C-section Scar Massage specifically designed for mammas who want both the benefit of our Signature C-section Scar Massage and full-body relaxation. If you haven’t received a C-section Scar Massage from us before, please first book the 75-minute long C-section Scar Massage (First Session) or Well-Mama & C-section Scar Massage Combo (First Session), 120 minutes.
Fertility Support Package Introductory Session (includes Fertility Massage), 120 minutes
This is an Introductory Session to our Fertility Support Package, which was specifically designed to help both women with fertility challenges and women who just started planning their pregnancy. Please book this session if you would like to learn more about the Fertility Support Package and to assess mutual fit. Roughly half of the appointment time will be dedicated to a nurturing Fertility Massage and the other half to discussing any questions you might have on the subjects ranging from fertility-promoting lifestyle (nutrition, exercise, relaxation techniques, spiritual wellbeing) to support in navigating the fertility process with its myriad of choices and decisions at every step. To learn more about our Fertility Support Package please visit www.VitaSanaSF.com.
Pre- & Postnatal Support Package Introductory Session (includes Massage), 120 minutes
This is an Introductory Session to our Pre- & Postnatal Support Package, which is designed to nourish and guide mothers throughout pregnancy and the first few months of motherhood. Roughly half of the appointment time will be dedicated to a nurturing Prenatal Massage and the other half to discussing topics ranging from healthy lifestyle (nutrition, exercise, relaxation techniques, spiritual wellbeing) to preparation for birth and motherhood. We offer three levels of Packages: Basic, Standard and Deluxe, varying in cost, number of sessions, and number of appointments available at client’s home. Please book this Introductory Session if you would like to learn more about our packages and to assess mutual fit.
Infant Massage & Infant Massage Instruction, 90 minutes
Caring human touch is crucial for the health and thriving of the baby. The benefits of massaging your infant include improved growth and development of the brain and nervous system, strengthening of the immune system, and increased quality of sleep. Additionally, the massage of the abdominal area improves the function of the digestive system, helps reduce gas and “colic.” It is also a wonderful way for parents to connect with their baby. During the session, we will go over the basics of Infant Massage and together we will design a 10-minute massage sequence specifically optimized for your infant. At the end of our appointment you will be able to perform this 10-minute massage on your baby.
Fertility Massage (First Session), 120 minutes
East meets West in this rejuvenating, relaxing and rebalancing massage aimed at improving female fertility and supporting reproductive health. Our unique style of Fertility Massage uses a wide range of massage techniques from Asian Organ Massage, Acupressure and Reflexology through Deep Tissue massage and Myofascial Release. The benefits of Fertility Massage include promoting hormonal balance, repositioning reproductive and digestive organs to an optimal position, increasing blood circulation and oxygenation of the reproductive organs, helping break up scar tissue after abdominal surgeries, as well as reduction in stress and stress hormones.
Prenatal Massage Mama-East, 60 minutes
A customer favorite, our Signature Prenatal Mama-East Massage is deeply rooted in Eastern massage techniques. It incorporates elements of Thai, Japanese and Chinese massage techniques to help ease the pain and discomfort associated with the changes taking place in a woman's body during pregnancy. It helps relieve joint pain due to extra weight and relaxation of the ligaments of the pelvis. It improves breathing, reduces stress and leads to general relaxation. It can be nurturing or therapeutic and is always adapted to meet the needs of the expecting mother and her baby. As you remain fully clothed during this massage, please make sure to wear comfortable attire to your appointment.
Prenatal Massage Mama-West, 60 minutes
Happy Mama, Healthy Baby! During pregnancy a woman's body endures tremendous stress due to dramatic physical and emotional changes. Prenatal Massage helps ease the pain and discomfort associated with the changes taking place in woman's body. It also improves breathing, reduces stress and leads to general relaxation. This classical Western-style massage is relaxing both for the mother and the baby. Let your happy hormones nurture your baby!
Postpartum Abdominal Massage, 60 minutes
Postpartum Abdominal Massage is specifically designed to help women heal faster from the trauma of vaginal birth. It involves massaging the abdominal and pelvic area to support cleansing of the uterus from extra endometrial lining. Abdominal massage also facilitates realignment of the internal organs misplaced during the pregnancy and increases blood flow to the area, speeding up physical, as well as emotional healing.
Well-Mama Massage, 60 minutes
Being a new mom is hard! Bring your body back into alignment with this restorative massage fully customized to your body's needs. While we work on your physical ailments, allow yourself to take a break, get pampered, relax, and reconnect with your pre-Mama self.
Well-Mama & Postpartum Abdominal Massage Combo, 90 minutes
This combo massage seamlessly blends the postpartum abdominal work into the restorative Well-Mama Massage. Help your body heal from the vaginal birth while relaxing in the hands of our skillful therapists.
Fertility Massage (Follow Up), 60 minutes
This is a follow up session to our Fertility Massage. If you haven’t received a Fertility Massage from us before, please first book the 120-minute long Fertility Massage (First Session). East meets West in this rejuvenating, relaxing and rebalancing massage aimed at improving female fertility and supporting reproductive health. Our unique style of Fertility Massage uses a wide range of massage techniques from Asian Organ Massage, Acupressure and Reflexology through Deep Tissue massage and Myofascial Release. The benefits of Fertility Massage include promoting hormonal balance, repositioning reproductive and digestive organs to an optimal position, increasing blood circulation and oxygenation of the reproductive organs, helping break up scar tissue after abdominal surgeries, as well as reduction in stress and stress hormones.
Fertility Massage (Follow Up), 90 minutes
This is a follow up session to our Fertility Massage. If you haven’t received a Fertility Massage from us before, please first book the 120-minute long Fertility Massage (First Session). East meets West in this rejuvenating, relaxing and rebalancing massage aimed at improving female fertility and supporting reproductive health. Our unique style of Fertility Massage uses a wide range of massage techniques from Asian Organ Massage, Acupressure and Reflexology through Deep Tissue massage and Myofascial Release. The benefits of Fertility Massage include promoting hormonal balance, repositioning reproductive and digestive organs to an optimal position, increasing blood circulation and oxygenation of the reproductive organs, helping break up scar tissue after abdominal surgeries, as well as reduction in stress and stress hormones.
Prenatal Massage Mama-East, 90 minutes
A customer favorite, our Signature Prenatal Mama-East Massage is deeply rooted in Eastern massage techniques. It incorporates elements of Thai, Japanese and Chinese massage techniques to help ease the pain and discomfort associated with the changes taking place in a woman's body during pregnancy. It helps relieve joint pain due to extra weight and relaxation of the ligaments of the pelvis. It improves breathing, reduces stress and leads to general relaxation. It can be nurturing or therapeutic and is always adapted to meet the needs of the expecting mother and her baby. As you remain fully clothed during this massage, please make sure to wear comfortable attire to your appointment.
Prenatal Massage Mama-West, 90 minutes
Happy Mama, Healthy Baby! During pregnancy a woman's body endures tremendous stress due to dramatic physical and emotional changes. Prenatal Massage helps ease the pain and discomfort associated with the changes taking place in woman's body. It also improves breathing, reduces stress and leads to general relaxation. This classical Western-style massage is relaxing both for the mother and the baby. Let your happy hormones nurture your baby!
Postpartum Abdominal Massage, 90 minutes
Postpartum Abdominal Massage is specifically designed to help women heal faster from the trauma of vaginal birth. It involves massaging the abdominal and pelvic area to support cleansing of the uterus from extra endometrial lining. Abdominal massage also facilitates realignment of the internal organs misplaced during the pregnancy and increases blood flow to the area, speeding up physical, as well as emotional healing.
Well-Mama Massage, 90 minutes
Being a new mom is hard! Bring your body back into alignment with this restorative massage fully customized to your body's needs. While we work on your physical ailments, allow yourself to take a break, get pampered, relax, and reconnect with your pre-Mama self.
Prenatal Massage Mama-East, 120 minutes
A customer favorite, our Signature Prenatal Mama-East Massage is deeply rooted in Eastern massage techniques. It incorporates elements of Thai, Japanese and Chinese massage techniques to help ease the pain and discomfort associated with the changes taking place in a woman's body during pregnancy. It helps relieve joint pain due to extra weight and relaxation of the ligaments of the pelvis. It improves breathing, reduces stress and leads to general relaxation. It can be nurturing or therapeutic and is always adapted to meet the needs of the expecting mother and her baby. As you remain fully clothed during this massage, please make sure to wear comfortable attire to your appointment.
Prenatal Massage Mama-West, 120 minutes
Happy Mama, Healthy Baby! During pregnancy a woman's body endures tremendous stress due to dramatic physical and emotional changes. Prenatal Massage helps ease the pain and discomfort associated with the changes taking place in woman's body. It also improves breathing, reduces stress and leads to general relaxation. This classical Western-style massage is relaxing both for the mother and the baby. Let your happy hormones nurture your baby!
Postpartum Abdominal Massage, 120 minutes
Postpartum Abdominal Massage is specifically designed to help women heal faster from the trauma of vaginal birth. It involves massaging the abdominal and pelvic area to support cleansing of the uterus from extra endometrial lining. Abdominal massage also facilitates realignment of the internal organs misplaced during the pregnancy and increases blood flow to the area, speeding up physical, as well as emotional healing.
Well-Mama Massage, 120 minutes
Being a new mom is hard! Bring your body back into alignment with this restorative massage fully customized to your body's needs. While we work on your physical ailments, allow yourself to take a break, get pampered, relax, and reconnect with your pre-Mama self.
Well-Mama & Postpartum Abdominal Massage Combo, 120 minutes
This combo massage seamlessly blends the postpartum abdominal work into the restorative Well-Mama Massage. Help your body heal from the vaginal birth while relaxing in the hands of our skillful therapists.

Our Staff

M
Monika Kavipurapu