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Yup Zup Muscle Therapy & Bodywork

Yup Zup Muscle Therapy & Bodywork is a warm and welcoming evidence-informed therapeutic massage & holistic health center specializing in support for injury recovery, sports performance, body mechanics, and relaxation. At the center we blend Western & Eastern communities of knowledge in order to bolster your body's resiliency, to support faster recovery from injuries, to improve circulation, flexibility, range of motion and strength, to reduce physical pain and discomfort and to encourage relaxation. All shared with exemplary service, experience and convenient amenities on-site.
Sun
11:00 AM - 10:30 PM
Mon
11:00 AM - 10:30 PM
Tue
11:00 AM - 10:30 PM
Wed
11:00 AM - 10:30 PM
Thu
11:00 AM - 10:30 PM
Fri
11:00 AM - 10:30 PM
Sat
11:00 AM - 10:30 PM

Open today until 10:30 PM

Our Services

1HR/$59.99 RUSSIAN SPORTS MASSAGE SPECIAL (IN-CALL)
60 minute Russian Sports massage and hot stones treatment for $59.99 (regularly priced $70.00) and provided in comfort of wellness center. *IN-CALL ONLY *By Appointment Only *Does Not Include Deep Muscle Massage Designed to optimize functional and athletic potential by increasing strength, endurance, muscular power and contractibility. Specific manual techniques, sequencing and timing of strokes are used to maximize neuro-muscular potential in the athlete. All strokes are absolutely painless for both the client and practitioner and the massage starts and ends with effleurage strokes. Effleurage strokes are used to relax and calm, while petrissage strokes are used to strengthen and encourage tissue building.
90 MIN/$120 HOT STONES (IN-CALL)
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 ½ -hour hot stone massage therapy session promotes deeper muscle relaxation. Water-heated smooth stones are used in stationary placements at key points on the body and glided across the body using swedish and deep muscle sculpting techniques. ***Hot Stone massage is not appropriate if you have uncontrolled diabetes, pitting edema, high blood pressure, heart disease, or are on medication that thins your blood. You should not get a hot stone massage if you are pregnant or have a sunburn.
1HR RELAX (IN-CALL) / $70
Relaxation massage is a light pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort.
1HR DEEP MUSCLE (IN-CALL) / $95
Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues.
90MIN RELAX (IN-CALL) /$100
Relaxation massage is a light pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort.
90MINS DEEP MUSCLE (IN-CALL) / $135
Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues.
1HR RELAX (MOBILE) / $100.00
~OUTCALL / MOBILE MASSAGE DELIVERED TO YOUR DOOR~ Relaxation massage is a light to medium pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort.
90MIN RELAX (MOBILE) /$130
~OUTCALL / MOBILE MASSAGE DELIVERED TO YOUR DOOR~ Relaxation massage is a light to medium pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort. 90 MINS $130
1HR DEEP MUSCLE (MOBILE) / $130
~OUTCALL / MOBILE MASSAGE DELIVERED TO YOUR DOOR~ Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues.
90MINS DEEP MUSCLE (MOBILE) / $160
~OUTCALL / MOBILE MASSAGE DELIVERED TO YOUR DOOR~ Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues.
1HR/$55 RELAX RETIREE/VET/MIL SPECIAL (IN-CALL ONLY)
Relaxation massage is a light to medium pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort. *$15.00 DISCOUNT OFF REGULAR RATE (1HR/$70.00) *NON-TRANSFERABLE: MAY ONLY BE USED TO PURCHASE MASSAGE FOR Veteran, Active Duty Military or person that is 59 years and older. *RETIREE DISCOUNT: MUST BE 59 YEARS OR OLDER *VETERAN DISCOUNT: MUST PRESENT VA ID CARD OR DD-214 *MILITARY DISCOUNT: PRESENT CURRENT MIL ID *IN-CALL ONLY *Not Redeemable for cash *By Appointment Only
90MIN/$75.00 RELAX RETIREE/VET/MIL SPECIAL (IN-CALL ONLY)
Relaxation massage is a light to medium pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort. *$15.00 DISCOUNT OFF REGULAR RATE (1HR/$70.00) *NON-TRANSFERABLE: MAY ONLY BE USED TO PURCHASE MASSAGE FOR Veteran, Active Duty Military or person that is 59 years and older. *RETIREE DISCOUNT: MUST BE 59 YEARS OR OLDER *VETERAN DISCOUNT: MUST PRESENT VA ID CARD OR DD-214 *MILITARY DISCOUNT: PRESENT CURRENT MIL ID *IN-CALL ONLY *Not Redeemable for cash *By Appointment Only
1HR/$70 DEEP RELAX RETIREE/VET/MIL SPECIAL (IN-CALL ONLY)
Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues. *$25.00 DISCOUNT OFF REGULAR RATE (1HR/$90.00) *NON-TRANSFERABLE: MAY ONLY BE USED TO PURCHASE MASSAGE FOR Veteran, Active Duty Military or person that is 59 years and older. *VETERAN DISCOUNT: MUST PRESENT VA ID CARD OR DD-214 *MILITARY DISCOUNT: PRESENT CURRENT MIL ID *RETIREE DISCOUNT: MUST BE 59 YEARS OR OLDER *IN-CALL ONLY *Not Redeemable for cash *By Appointment Only
30MIN/$25 FULL BODY ASSISTED STRETCH (IN-CALL)
30 Minute or One Hour stand alone session that provides a head to toe stretch session fully clothed. Can be used as an add-on to your favorite massage or a quick no muss refresher during the workday. It is a great way to increase mobility and flexibility, reduce tension/stiffness, acute and chronic pain and improve circulation and overall well-being.
1HR RUSSIAN SPORTS (IN-CALL)
Designed to optimize functional and athletic potential by increasing strength, endurance, muscular power and contractibility. Specific manual techniques, sequencing and timing of strokes are used to maximize neuro-muscular potential in the athlete. All strokes are absolutely painless for both the client and practitioner and the massage starts and ends with effleurage strokes. Effleurage strokes are used to relax and calm, while petrissage strokes are used to strengthen and encourage tissue building.
1HR PNF (IN-CALL)
PROPIEOCEPTIVE NEUROMUSCULAR FACILITATION (PNF) is a set of muscle release techniques commonly used in clinical environments to enhance both active and passive range of motion. PNF techniques aid the development of muscle strength and endurance, joint stability, mobility, neuromuscular control and coordination with the overall goal of increasing the functional abilities of clients.
1HR/$88 SPECIAL EVENT CHAIR & SHIATSU MASSAGE
Chair massage & Shiatsu massage are great for events and larger parties: employee appreciation days, corporate wellness programs, and bridal or bachelorette parties. It is a great way to relax for a short amount of time. Enjoy the benefits of chair massage and Shiatsu massage starting at $89/ hour for a minimum of 2 hours.

Our Staff

Keith Jenkins, BA CMT ;^)
I received massage and health education at the School of Healing Arts Pacific Beach CA and the University of Alaska Anchorage. I am certified and licensed to practice through the State of California Massage Therapy Councill (CMT #59131).