This will be a one on one session where you will execute the customized workout plan that I have created specifically for you. Based on your goals (short/long) that we have discussed during your consultation and fitness assessment.
Price Varies ・ 1 hr
After your initial consultation, the next step is your assessment. In this meeting while continuing to get to know you better, and elaborate more on your short/long term goals, I will give you a few fitness drills (very light) to see where you are. What you can and can't do, measurements will be taken, and before photos, etc.
$77.00 ・ 45 min
Each session will be 1 hour each.
$570.00 ・ 1 hr
Each session will be 1 hour
$1,080.00 ・ 1 hr
$2,040.00 ・ 1 hr
$77.00 ・ 30 min
$77.00 ・ 30 min
Free ・ 30 min
This program is designed for those individuals who want to train with another person at the same time. The training frequency is 2x per week for 12 weeks (3 months); or 3x per week for 8 weeks (2 months).
$3,264.00 ・ 1 hr