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Neuromuscular Therapy 60 Mins

Modest athletic wear is appropriate for this session as there will be no undressing and no oil. Dress like you would for a cool weather run. After discussing your condition and doing a few tests to discover where the problem lies, I will palpate the entirety of the muscles involved looking for points where the muscle has "locked up" or failed to entirely relax due to a lack of available nutrients at the time of contraction. These, when active, will create what we call referred pain, meaning it radiates, shoots, or is entirely elsewhere from where the point is touched. Sometimes this can feel like burning, itching, numbness, or tingling. Feedback is required here as too much pressure will inflame the condition and too little will not cause the point relax. We want the referred sensation to be a five on a scale of one to ten. The point will be held at that level of pressure until the sensation either subsides or grows more intense. When the therapy session is complete we will reassess your condition.

$80 · 1 hour

Neuromuscular Therapy 75 Mins

Modest athletic wear is appropriate for this session as there will be no undressing and no oil. Dress like you would for a cool weather run. After discussing your condition and doing a few tests to discover where the problem lies, I will palpate the entirety of the muscles involved looking for points where the muscle has "locked up" or failed to entirely relax due to a lack of available nutrients at the time of contraction. These, when active, will create what we call referred pain, meaning it radiates, shoots, or is entirely elsewhere from where the point is touched. Sometimes this can feel like burning, itching, numbness, or tingling. Feedback is required here as too much pressure will inflame the condition and too little will not cause the point relax. We want the referred sensation to be a five on a scale of one to ten. The point will be held at that level of pressure until the sensation either subsides or grows more intense. When the therapy session is complete we will reassess your condition.

$95 · 1 hour 15 minutes

Neuromuscular Therapy 90 Mins

Modest athletic wear is appropriate for this session as there will be no undressing and no oil. Dress like you would for a cool weather run. After discussing your condition and doing a few tests to discover where the problem lies, I will palpate the entirety of the muscles involved looking for points where the muscle has "locked up" or failed to entirely relax due to a lack of available nutrients at the time of contraction. These, when active, will create what we call referred pain, meaning it radiates, shoots, or is entirely elsewhere from where the point is touched. Sometimes this can feel like burning, itching, numbness, or tingling. Feedback is required here as too much pressure will inflame the condition and too little will not cause the point relax. We want the referred sensation to be a five on a scale of one to ten. The point will be held at that level of pressure until the sensation either subsides or grows more intense. When the therapy session is complete we will reassess your condition.

$110 · 1 hour 30 minutes

Neuromuscular Therapy 45 Mins

Modest athletic wear is appropriate for this session as there will be no undressing and no oil. Dress like you would for a cool weather run. After discussing your condition and doing a few tests to discover where the problem lies, I will palpate the entirety of the muscles involved looking for points where the muscle has "locked up" or failed to entirely relax due to a lack of available nutrients at the time of contraction. These, when active, will create what we call referred pain, meaning it radiates, shoots, or is entirely elsewhere from where the point is touched. We refer to these points as trigger points as they often trigger the pain or symptom we are attempting to treat. Sometimes this can feel like burning, itching, numbness, or tingling. Feedback is required here as too much pressure will inflame the condition and too little will not cause the point relax. We want the referred sensation to be a five on a scale of one to ten. The point will be held at that level of pressure until the sensation either subsides or grows more intense. In the second case, we will move on from that point and come back to it when other related trigger points have been addressed. When the therapy session is complete we will reassess your condition.

$65 · 45 minutes

Neuromuscular Therapy 30 Mins

$50 · 30 minutes

Lymphatic Drainage for Head and Neck 20 Minutes Add On

Must be booked with another service. Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

$40 · 20 minutes

Infrared Full Body Wrap

There are numerous health benefits to an infrared wrap including muscle tension relief, detoxification, increased metabolism, reduce fatigue, relieve joint pain, relieve muscle cramps, and strengthen immune system. The controlled timed heat, will cause the body to sweat and release toxins.

$85 · 1 hour

Couples Infrared Full Body Wrap 60 (2 people) minutes: $180

Enjoy being able to have the treatment in the same room as your spouse, friend, or family member that you want to be able to catch up with. There are numerous health benefits to an infrared wrap including muscle tension relief, detoxification, increased metabolism, reduce fatigue, relieve joint pain, relieve muscle cramps, and strengthen immune system. The controlled timed heat, will cause the body to sweat and release toxins.

$180 · 1 hour

30 minute Area Focused Massage

This massage would be perfect for you if you only have a select area you need focused on. By taking care of yourself using massage therapy you are helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. You are also helping kinesthetic awareness, and in turn promoting the body's natural immune function.

$40 · 30 minutes

45 minute Customized Massage

This massage is a good if you want to relax, but don't have areas that need a lot of focus on. By taking care of yourself using massage therapy you are helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. You are also helping kinesthetic awareness, and in turn promoting the body's natural immune function.

$55 · 45 minutes

60 minute Customized Massage

This massage is perfect for you if you are needing to relax, but also have some areas that need extra focus on. By taking care of yourself using massage therapy you are helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. You are also helping kinesthetic awareness, and in turn promoting the body's natural immune function.

$70 · 1 hour

75 minute Customized Massage

If you are needing to relax and repair this is the massage for you. By taking care of yourself using massage therapy you are helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. You are also helping kinesthetic awareness, and in turn promoting the body's natural immune function.

$85 · 1 hour 15 minutes

90 minute Customized Massage

If you have had a stressful week and want to treat yourself this is the massage for you. By taking care of yourself using massage therapy you are helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. You are also helping kinesthetic awareness, and in turn promoting the body's natural immune function.

$100 · 1 hour 30 minutes

Rest Up Add On 15 Minutes

Must be booked in addition to a massage service, with the same therapist, and at the appointment time. Have you always wished you could stay on the table, and take a nap after your massage? Well, now you can! When your service is completed I will step out of the room, and after your rest time is over I will step back in to calmly wake you up. You must book another service right before the Add On. Massage will not be performed during the time that is scheduled for resting, but you will receive the full time you have booked for a massage.

$15 · 15 minutes

Rest Up Add On 30 Minutes

Must be booked in addition to a massage service, with the same therapist, and at the appointment time. Have you always wished you could stay on the table, and take a nap after your massage? Well, now you can! When your service is completed I will step out of the room, and after your rest time is over I will step back in to calmly wake you up. You must book another service right before the Add On. Massage will not be performed during the time that is scheduled for resting, but you will receive the full time you have booked for a massage.

$25 · 30 minutes

J

Jay LMT

I initially got into massage because in times when I had injured myself in athletic pursuits it was the only thing I found that was helping the kind of damage I had created. That damage I now know as mechanical soft tissue disfunction. Any pain that gets better or worse with movement or position is highly likely to fall into this category. My name is Jay, and with the best of my knowledge to assess and treat the muscles involved in your pain, I’m here to serve you.